Haricots verts

Packaged product Andre fødevarer Produit d'Aquitaine

Haricots verts contains 51 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 21 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 15 % of the Daily Value for Vitamin C, 12 % of the Daily Value for Folat (B9) and 10 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots verts by Produit d'Aquitaine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
2 gprotein
6,6 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 3,7 g 13 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 13,6 mg15 %
Vitamin D L 0 µg0 %
Vitamin E L 0,36 mg2 %
Thiamin (B1) L 0,086 mg7 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 0,72 mg5 %
Pantothensyre (B5) L 0,14 mg3 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 48,5 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 48,5 mg4 %
Jern L 1 mg6 %
Magnesium L 21 mg5 %
Phosphor L 38,5 mg3 %
Kalium L 224 mg5 %
Zink L 0,32 mg3 %
Kobber L 0,063 mg7 %
Mangan L 0,23 mg10 %
Selen L 0,3 µg0,5 %
Jod L 0,8 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 61 %Fat: 21 %51kcal / 100 g
  • Protein 18 %
  • Carbohydrates 61 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15 %Folat (B9)12 %Mangan10 %Riboflavin (B2)8 %Thiamin (B1)7 %Vitamin B67 %Kobber7 %Jern6 %Magnesium5 %Kalium5 %

Nutritional insights

  • Protein2 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber3,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars1,4 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water90,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,88 g
Carotenoids (1)
Betacaroten L379 µg
Other components (2)
Vand L90,4 g
Alkohol L0 g

Product details

Brand
Produit d'Aquitaine
Barcode
3363190134113
Quantity
1000 g
Category
Andre fødevarer

Ingredients

Haricots verts extra fins Origine : France

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots verts?

100 g of Haricots verts has 51 kcal.

How much protein is in Haricots verts?

Haricots verts contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Haricots verts?

Haricots verts has 6,6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots verts?

Haricots verts contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Haricots verts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV), Folat (B9) (12 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haricots verts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3363190134113. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.