Halva a La Pistache

Packaged product Andre fødevarer Olympus

Halva a La Pistache contains 540 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 95 % of the Daily Value for kobber, 43 % of the Daily Value for jern and 42 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Halva a La Pistache by Olympus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
14 gprotein
53 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 30 g 38 %
Saturated fat L 5,4 g 27 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 4,4 g 16 %
Total sugars L 41 g
Added sugars L 42,7 g 85 %
Protein L 14 g 28 %
Vitamin A L 0 µg0 %
Vitamin C L 0,032 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,52 mg3 %
Thiamin (B1) L 0,45 mg37 %
Riboflavin (B2) L 0,14 mg10 %
Niacin (B3) L 2,5 mg15 %
Pantothensyre (B5) L 0,053 mg1 %
Vitamin B6 L 0,43 mg25 %
Folat (B9) L 50,9 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 508 mg39 %
Jern L 7,8 mg43 %
Magnesium L 175 mg42 %
Phosphor L 327 mg26 %
Kalium L 262 mg6 %
Zink L 3,1 mg28 %
Kobber L 0,86 mg95 %
Mangan L 0,79 mg34 %
Selen L 14,3 µg26 %
Jod L 3,6 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 39 %Fat: 50 %540kcal / 100 g
  • Protein 10 %
  • Carbohydrates 39 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber95 %Jern43 %Magnesium42 %Calcium39 %Thiamin (B1)37 %Mangan34 %Zink28 %Phosphor26 %Selen26 %Vitamin B625 %

Nutritional insights

  • Protein14 gabove the median for andre fødevarer (median 7 g)
  • Fiber4,4 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars41 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat30 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat5,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L13,2 g
Polyumættet fedt L11,7 g
Sugars and starch (1)
Stivelse L0,4 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,14 g
Linolsyre (omega- 6, 18: 2) L11,1 g
Carotenoids (1)
Betacaroten L2,6 µg
Other components (2)
Vand L2 g
Alkohol L0 g

Product details

Brand
Olympus
Barcode
3760051720636
Quantity
400 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pâte de SESAME 53% (graines de SESAME grillées), sirop de glucose.fructose, PISTACHES entières grillées 5%, huile de palme, extrait de saponaire, arôme vanille. Traces possibles d'arachides et d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Halva a La Pistache?

100 g of Halva a La Pistache has 540 kcal.

Is Halva a La Pistache high in protein?

Halva a La Pistache contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Halva a La Pistache?

Halva a La Pistache has 53 g of total carbohydrates per 100 g, including 4,4 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halva a La Pistache?

Halva a La Pistache contains 30 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Halva a La Pistache contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (95 % DV), jern (43 % DV), magnesium (42 % DV), calcium (39 % DV) and Thiamin (B1) (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Halva a La Pistache?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760051720636. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.