Half-Half
Packaged product Mælk og æg Fromage
Half-Half contains 257 kcal per 100 g. A serving, 200 g (200 g) provides about 514 kcal.
Roughly 65 % of its calories come from fat, with 24 % from protein and 6 % from alcohol (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (242 kcal per 100 g).
100 g provides 1.666.667 % of the Daily Value for jod, 34 % of the Daily Value for Vitamin B12 and 29 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 53,9 mg | 18 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,036 g | 0,1 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 136 µg | 15 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 20,7 µg | 5 % |
| Vitamin B12 L | 0,82 µg | 34 % |
| Calcium L | 379 mg | 29 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 279 mg | 22 % |
| Kalium L | 85,5 mg | 2 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,084 mg | 9 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 2.500.000 µg | 1.666.667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 65 %
- Alcohol 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,036 gbelow the median for mælk og æg (median 0,039 g)
- Sugars0,3 gbelow the median for mælk og æg (median 0,5 g)
- Fat18 gin the top quarter of mælk og æg (median 17,5 g)
- Sodium560 mgabove the median for mælk og æg (median 524 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4 g |
|---|
Carotenoids (1)
| Betacaroten L | 46,8 µg |
|---|
Other components (2)
| Vand L | 57,5 g |
|---|---|
| Alkohol L | 2,2 g |
Product details
- Brand
- Fromage
- Barcode
- 7610900143863
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Preparations for fondue
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Swiss cheese 60% (Vacherin fribourgeois PDO 30%, Gruyère PDO 30%), white vinegar, water, potato starch, Kirsch, cast iron salts (E339, E452), cooking salt, stabilizer (carob seed flour ), spices and spice extracts. Pasteurized. Contains milk. Contains alcohol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fondue al pepe valle maggia Coop | 258 | 17 g | 2,5 g | 18 g |
| Half-Half Gerber | 253 | 15 g | 2,6 g | 18 g |
| Fondue Suisse Emmental et Gruyère au Vin Blanc (16,5% MG) Cora | 253 | 15,6 g | 4,5 g | 16,1 g |
| Swiss-Style Fondue Migros | 251 | 16 g | 4,5 g | 16 g |
| Moitémoité 2x 400 G Migros | 265 | 16 g | 4,5 g | 18 g |
| Fondue swiss Delhaize | 249 | 14,6 g | 4,5 g | 16,7 g |
| La fondue aux fromages Suisses Carrefour | 249 | 15 g | 4,5 g | 17 g |
| Fondue suisse Irrésistibles | 267 | 16,7 g | 3,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half-Half?
100 g of Half-Half has 257 kcal. Serving, 200 g (200 g): about 514 kcal.
Is Half-Half high in protein?
Half-Half contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 30 g in serving, 200 g (200 g). About 24 % of its calories come from protein.
How many carbs are in Half-Half?
Half-Half has 2,5 g of total carbohydrates per 100 g, including 0,036 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half-Half?
Half-Half contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Half-Half contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.666.667 % DV), Vitamin B12 (34 % DV), calcium (29 % DV), phosphor (22 % DV) and Riboflavin (B2) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Half-Half?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900143863. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.