Hafer Drink
Packaged product Drikkevarer Velike
Hafer Drink contains 53 kcal per 100 ml.
Roughly 73 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
100 ml provides 3.524.050 % of the Daily Value for jod, 27 % of the Daily Value for mangan and 15 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,8 mg | 1 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 65,1 mg | 5 % |
| Kalium L | 54,3 mg | 1 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,096 mg | 11 % |
| Mangan L | 0,61 mg | 27 % |
| Selen L | 0,78 µg | 1 % |
| Jod L | 5.286.075 µg | 3.524.050 % |
| Chlorid L | 8,7 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 73 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,9 gabove the median for drikkevarer (median 0,8 g)
- Fiber1,1 gin the top quarter of drikkevarer (median 0,8 g)
- Sugars1,9 gin the lowest quarter of drikkevarer (median 4,1 g)
- Fat1,1 gbelow the median for drikkevarer (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,2 g)
- Sodium36 mgbelow the median for drikkevarer (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water81,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,091 µg |
|---|
Other components (2)
| Vand L | 81,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Velike
- Barcode
- 4063608500026
- Quantity
- 1 L
- Category
- Drikkevarer på basis af havre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, HAFER* (12,4 %), Sonnenblumenöl*, Rotalgenpulver Lithothamnion calcareum* (0,4%), Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barista Avoine Lidl | 53 | 0,8 g | 5,4 g | 3 g |
| Boisson d’avoine Le bio pour tous | 53 | 0,8 g | 9 g | 1,4 g |
| Oat drink Well done | 53 | 0,4 g | 9,3 g | 1,4 g |
| boisson bio à l'avoine Nature Active Bio | 53 | 0,5 g | 9,3 g | 1,4 g |
| Hafer Drink Green Organics | 53 | 0,4 g | 9,3 g | 1,4 g |
| Hafer Drink Calcium Migros | 53 | 1 g | 8 g | 1,7 g |
| Haverdrink Ekoplaza | 53 | 0,4 g | 9,3 g | 1,4 g |
| Bebida de avena vegetalia | 53 | 0,4 g | 9,3 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer Drink?
100 ml of Hafer Drink has 53 kcal.
How much protein is in Hafer Drink?
Hafer Drink contains 0,9 g of protein per 100 ml (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,8 g).
How many carbs are in Hafer Drink?
Hafer Drink has 9,3 g of total carbohydrates per 100 ml, including 1,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Drink?
Hafer Drink contains 1,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Hafer Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are jod (3.524.050 % DV), mangan (27 % DV), Vitamin E (15 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafer Drink?
100 ml contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063608500026. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.