Hafer +Alge
Packaged product Drikkevarer Allos
Hafer +Alge contains 51 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).
100 g provides 35 % of the Daily Value for mangan, 25 % of the Daily Value for jod and 18 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 2,8 mg | 18 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,4 mg | 2 % |
| Jern L | 0,86 mg | 5 % |
| Magnesium L | 49,3 mg | 12 % |
| Phosphor L | 85,3 mg | 7 % |
| Kalium L | 102 mg | 2 % |
| Zink L | 0,66 mg | 6 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,8 mg | 35 % |
| Selen L | 0,85 µg | 2 % |
| Jod L | 36,9 µg | 25 % |
| Chlorid L | 11,2 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for drikkevarer (median 0,8 g)
- Fiber1 gabove the median for drikkevarer (median 0,8 g)
- Sugars4,2 gabove the median for drikkevarer (median 4,1 g)
- Fat1 gin the lowest quarter of drikkevarer (median 1,5 g)
- Sodium32 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water76,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,11 µg |
|---|
Other components (2)
| Vand L | 76,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Allos
- Barcode
- 4016249170004
- Category
- Drikkevarer på basis af havre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Hafer* 16%, Sonnenblumenöl kaltgepresst*, Rotalge Lithothamnium Calcareum* 0,4%, Meersalz. *aus ökologischem Landbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
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|---|---|---|---|---|
| Barista oat Waitrose | 51 | 0,5 g | 6,5 g | 2,4 g |
| Boisson D'avoine (1 L) Probios | 51 | 0,9 g | 9 g | 1 g |
| Hafermilch Allos | 51 | 1 g | 9 g | 1 g |
| Boisson à l’avoine KoRo | 51 | 0,7 g | 8,7 g | 1,5 g |
| Avena con calcio BIOGRAN S.L. | 51 | 1 g | 9 g | 1 g |
| Oat milk innocent | 51 | 0,1 g | 11 g | 0,77 g |
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| latte di avena senza glutine imp Sarchio | 51 | 1 g | 9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer +Alge?
100 g of Hafer +Alge has 51 kcal.
How much protein is in Hafer +Alge?
Hafer +Alge contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,8 g).
How many carbs are in Hafer +Alge?
Hafer +Alge has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer +Alge?
Hafer +Alge contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Hafer +Alge contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (35 % DV), jod (25 % DV), Vitamin E (18 % DV), kobber (13 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafer +Alge?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249170004. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.