Hachis parmentier

Packaged product Sweets og Desserter Migros

Hachis parmentier contains 116 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (120 kcal per 100 g).

100 g provides 25.000.000 % of the Daily Value for Vitamin D, 20 % of the Daily Value for zink and 17 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis parmentier by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
5 gprotein
10 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 6 g 8 %
Saturated fat L 1,5 g 8 %
Cholesterol L 15,7 mg 5 %
Sodium L 360 mg 16 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamin A L 0,6 µg0,1 %
Vitamin C L 3,5 mg4 %
Vitamin D L 5.000.000 µg25.000.000 %
Vitamin E L 0,14 mg0,9 %
Thiamin (B1) L 0,072 mg6 %
Riboflavin (B2) L 0,051 mg4 %
Niacin (B3) L 2,3 mg14 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 0,29 mg17 %
Folat (B9) L 23,5 µg6 %
Vitamin B12 L 0,38 µg16 %
Calcium L 7 mg0,5 %
Jern L 1,4 mg8 %
Magnesium L 16,8 mg4 %
Phosphor L 66,4 mg5 %
Kalium L 320 mg7 %
Zink L 2,2 mg20 %
Kobber L 0,068 mg8 %
Mangan L 0,058 mg3 %
Selen L 5,7 µg10 %
Jod L 3,1 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 35 %Fat: 47 %116kcal / 100 g
  • Protein 18 %
  • Carbohydrates 35 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D25.000.000 %Zink20 %Vitamin B617 %Vitamin B1216 %Niacin (B3)14 %Selen10 %Pantothensyre (B5)10 %Kobber8 %Jern8 %Kalium7 %

Nutritional insights

  • Protein5 gin the lowest quarter of sweets og desserter (median 6,2 g)
  • Fiber1 gin the lowest quarter of sweets og desserter (median 1,2 g)
  • Sugars1 gin the lowest quarter of sweets og desserter (median 1,5 g)
  • Fat6 gabove the median for sweets og desserter (median 5,6 g)
  • Saturated fat1,5 gin the lowest quarter of sweets og desserter (median 2,7 g)
  • Sodium360 mgin the top quarter of sweets og desserter (median 284 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L9,9 g
Carotenoids (1)
Betacaroten L54,5 µg
Other components (2)
Vand L70,2 g
Alkohol L0 g

Product details

Brand
Migros
Barcode
7616800213538
Quantity
300 g
Category
Krydderier i form af frøkapper
Packaging
Cardboard,fr:barquette-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de pommes de terre 62% (pommes de terre, eau, lait entier, beurre, condiment en poudre, émulsifiant: E471, antioxydant: E301 et disulfite de sodium, stabilisant: E450), viande de boeuf 20% (Suisse), jus de tomate à partir de concentré, huile végétale, vin, tomates, oignons, sauce en poudre, chapelure, carottes, amidon de riz, sel de cuisine, préparation d'épices, extraits d'épices, farine de froment, extrait de boeuf, épaississant: farine de graines de guar, extrait d'épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelTomatLøgSaltHvedemelMælkSmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hachis parmentier?

100 g of Hachis parmentier has 116 kcal.

How much protein is in Hachis parmentier?

Hachis parmentier contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).

How many carbs are in Hachis parmentier?

Hachis parmentier has 10 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis parmentier?

Hachis parmentier contains 6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Hachis parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25.000.000 % DV), zink (20 % DV), Vitamin B6 (17 % DV), Vitamin B12 (16 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis parmentier?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7616800213538. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.