Hachis Parmentier

Packaged product Sweets og Desserter Auchan

Hachis Parmentier contains 124 kcal per 100 g. A serving, 300 g, 300 g (300 g) provides about 372 kcal.

Roughly 48 % of its calories come from fat, with 33 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (120 kcal per 100 g).

100 g provides 19 % of the Daily Value for zink and 17 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis Parmentier by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
5,8 gprotein
10 gcarbohydrates
6,5 gfat
372kcal in serving, 300 g, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 6,5 g 8 %
Saturated fat L 3,5 g 18 %
Cholesterol L 21,5 mg 7 %
Sodium L 300 mg 13 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 1,3 g 5 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 5,8 g 12 %
Vitamin A L 25 µg3 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,066 µg0,3 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,045 mg4 %
Riboflavin (B2) L 0,099 mg8 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 11,7 µg3 %
Vitamin B12 L 0,41 µg17 %
Calcium L 46,5 mg4 %
Jern L 1,3 mg7 %
Magnesium L 13,8 mg3 %
Phosphor L 79,2 mg6 %
Kalium L 183 mg4 %
Zink L 2 mg19 %
Kobber L 0,048 mg5 %
Mangan L 0,13 mg6 %
Selen L 3,5 µg6 %
Jod L 11,9 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 33 %Fat: 48 %124kcal / 100 g
  • Protein 19 %
  • Carbohydrates 33 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink19 %Vitamin B1217 %Vitamin B69 %Jod8 %Niacin (B3)8 %Riboflavin (B2)8 %Jern7 %Pantothensyre (B5)6 %Selen6 %Phosphor6 %

Nutritional insights

  • Protein5,8 gbelow the median for sweets og desserter (median 6,2 g)
  • Fiber1,3 gabove the median for sweets og desserter (median 1,2 g)
  • Sugars0,9 gin the lowest quarter of sweets og desserter (median 1,5 g)
  • Fat6,5 gabove the median for sweets og desserter (median 5,6 g)
  • Saturated fat3,5 gabove the median for sweets og desserter (median 2,7 g)
  • Sodium300 mgabove the median for sweets og desserter (median 284 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L5,7 g
Carotenoids (1)
Betacaroten L21,6 µg
Other components (2)
Vand L76,1 g
Alkohol L0 g

Product details

Brand
Auchan
Barcode
3596710484836
Quantity
0.3 kg
Label serving
300 g (300 g)
Category
Krydderier i form af frøkapper
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, viande bovine 17,3%, flocons de pommes de terre 11,7% (pommes de terre, curcuma en poudre), crème fraîche (LAIT) 7,7%, oignons 5,3% , poudre de LAIT, chapelure (farine de BLÉ, levure), amidon de maïs, ail, sel, arômes naturels, bouillon de légumes [légumes et jus de cuisson de légumes (tomate, oignon, poivrons, aubergine grillée, ail et courgette), huile d'olive, sel, extrait d'épice], extrait de malt (GLUTEN), thym, poivre. Pourcentages exprimés sur le total de la recette. Élaboré à partir de viande de boeuf origine France et de lait origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelCremeLøgHvidløgSaltHvedemelGærOlivenolieTomat

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Hachis parmentier Paul & Louise 124 8,3 g 10,7 g 5,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hachis Parmentier?

100 g of Hachis Parmentier has 124 kcal. Serving, 300 g, 300 g (300 g): about 372 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 17,4 g in serving, 300 g, 300 g (300 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,2 g).

How many carbs are in Hachis Parmentier?

Hachis Parmentier has 10 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis Parmentier?

Hachis Parmentier contains 6,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Hachis Parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (19 % DV) and Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis Parmentier?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710484836. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.