Guava Paste

Packaged product Drikkevarer El Sembrador

Guava Paste contains 336 kcal per 100 g. A serving, 8 onz, 25 g (25 g) provides about 84 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (313 kcal per 100 g).

100 g provides 83 % of the Daily Value for Vitamin C and 17 % of the Daily Value for kobber.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Guava Paste by El Sembrador, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat
84kcal in serving, 8 onz, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 4 g 14 %
Total sugars L 64 g
Added sugars L 32,4 g 65 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 74,4 mg83 %
Vitamin D L 0 µg0 %
Vitamin E L 0,48 mg3 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,006 mg0,5 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,062 mg4 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 11 mg3 %
Phosphor L 26,2 mg2 %
Kalium L 206 mg4 %
Zink L 0,14 mg1 %
Kobber L 0,15 mg17 %
Mangan L 0,1 mg4 %
Selen L 1,6 µg3 %
Jod L 0,097 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %336kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C83 %Kobber17 %Kalium4 %Mangan4 %Vitamin B64 %Vitamin E3 %Selen3 %Magnesium3 %Phosphor2 %Zink1 %

Nutritional insights

  • Sugars64 gin the lowest quarter of drikkevarer (median 66,7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water54,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,066 g
Carotenoids (2)
Betacaroten L0 µg
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (3)
Vand L54,8 g
Alkohol L0 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 336 kcal336 kcal
Protein 0 g0 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber 4 g4 g
Sugars 64 g64 g
Sodium 24 mg24 mg

Product details

Brand
El Sembrador
Barcode
0099336004462
Label serving
8 ONZ (25 g)
Category
Guavapasta
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Guava pulp, sugar, glucose syrup, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava Paste?

100 g of Guava Paste has 336 kcal. Serving, 8 onz, 25 g (25 g): about 84 kcal.

How much protein is in Guava Paste?

Guava Paste contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 8 onz, 25 g (25 g). About 0 % of its calories come from protein.

How many carbs are in Guava Paste?

Guava Paste has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 64 g of sugars.

How much fat is in Guava Paste?

Guava Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Guava Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (83 % DV) and kobber (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guava Paste?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2080015. License: CC0 1.0 (U.S. public domain). Source record dated 24. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0099336004462. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.