Gü
Packaged product Andre fødevarer Gü
Gü contains 194 kcal per 100 g. A serving, 1 ramekin, 80 g (80 g) provides about 155 kcal.
Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 15 % from protein (estimated with general energy factors).
100 g provides 25 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 12,1 mg | 4 % |
| Sodium L | 78,8 mg | 3 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 15 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 29,1 µg | 3 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 0,055 mg | 0,3 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 2,9 µg | 0,7 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 88,9 mg | 7 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 9,5 mg | 2 % |
| Phosphor L | 71,7 mg | 6 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,023 mg | 3 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 13,8 µg | 25 % |
| Jod L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 40 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water73,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,085 g |
|---|
Carotenoids (1)
| Betacaroten L | 16,2 µg |
|---|
Other components (2)
| Vand L | 73,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
whole milk, water, sugar, cocoa mass, cream (milk), whey protein concentrate (milk), skimmed milk powder, bamboo fibre, fat reduced cocoa powder, buttermilk powder, beef gelatine, cornflour, modified starch, cocoa butter, emulsifier (soya lecithin), agar, acidity regulator (lactic acid), dextrose, salt, whey powder (milk), stabiliser (carrageenan). nutritional
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gü?
100 g of Gü has 194 kcal. Serving, 1 ramekin, 80 g (80 g): about 155 kcal.
How much protein is in Gü?
Gü contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,6 g in serving, 1 ramekin, 80 g (80 g). About 15 % of its calories come from protein.
How many carbs are in Gü?
Gü has 18,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gü?
Gü contains 9,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Gü contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gü?
100 g contains 78,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060971861593. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.