Ground Turmeric
Packaged product Drikkevarer Cool Runnings
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Ground Turmeric contains 0 kcal per 100 g. A serving, (100 g (100 g) provides about 0 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 161 kcal per 100 g across 18 products.
100 g provides 861 % of the Daily Value for mangan, 306 % of the Daily Value for jern and 144 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 27 mg | 1 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 22,7 g | 81 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,4 mg | 30 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 1,4 mg | 8 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 20 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 168 mg | 13 % |
| Jern L | 55 mg | 306 % |
| Magnesium L | 208 mg | 50 % |
| Phosphor L | 299 mg | 24 % |
| Kalium L | 2.080 mg | 44 % |
| Zink L | 4,5 mg | 41 % |
| Kobber L | 1,3 mg | 144 % |
| Mangan L | 19,8 mg | 861 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 72 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of drikkevarer (median 8,7 g)
- Sugars3,2 gin the top quarter of drikkevarer (median 3,2 g)
- Fat3,3 gin the top quarter of drikkevarer (median 2,8 g)
- Saturated fat1,8 gin the top quarter of drikkevarer (median 1,4 g)
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 81 µg |
|---|
Other components (2)
| Vand L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cool Runnings
- Barcode
- 0624913005541
- Label serving
- (100 g)
- Category
- Gurkemeje / curcuma
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curcuma La Conquête Des Saveurs | 0 | 0 g | 0 g | 0 g |
| Curcuma bio piperine Nat&form Ecoresponsable | 0 | 0 g | 0 g | 0 g |
| Curcuma Moulu Bio La Fourche | 0 | 0 g | 0 g | 0 g |
| Curcuma du pays Exotic Fabric | 1 | 1 g | 1 g | 1 g |
| Fresh Turmeric M&S Eat Well | 30 | 0,3 g | 5,2 g | 0,3 g |
| Bio Kurkuma in Orange & Ingwer Shot Kaufland | 38 | 0,8 g | 7,5 g | 0,5 g |
| Kurkuma shot Edeka | 49 | 0,5 g | 10,3 g | 0,2 g |
| Fresh Turmeric Sainsbury's | 51 | 1 g | 9,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turmeric?
100 g of Ground Turmeric has 0 kcal. Serving, (100 g (100 g): about 0 kcal.
How much protein is in Ground Turmeric?
Ground Turmeric contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, (100 g (100 g). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,7 g).
How many carbs are in Ground Turmeric?
Ground Turmeric has 44,4 g of total carbohydrates per 100 g, including 22,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Turmeric?
Ground Turmeric contains 3,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Ground Turmeric contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (861 % DV), jern (306 % DV), kobber (144 % DV), magnesium (50 % DV) and kalium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Turmeric?
100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0624913005541. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.