Grissini rustici Selex
Packaged product Brød og bagværk Selex
Grissini rustici Selex contains 424 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
100 g provides 3.694.633 % of the Daily Value for jod, 83 % of the Daily Value for mangan and 57 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 0,014 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,42 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,69 mg | 57 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 49,9 µg | 12 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 28,6 mg | 2 % |
| Jern L | 2,1 mg | 11 % |
| Magnesium L | 68,5 mg | 16 % |
| Phosphor L | 232 mg | 19 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1,9 mg | 83 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 5.541.950 µg | 3.694.633 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 11 g)
- Fiber2,8 gin the lowest quarter of brød og bagværk (median 3,8 g)
- Sugars2,8 gabove the median for brød og bagværk (median 2,4 g)
- Fat8,7 gbelow the median for brød og bagværk (median 11 g)
- Saturated fat3,4 gin the top quarter of brød og bagværk (median 1,9 g)
- Sodium760 mgbelow the median for brød og bagværk (median 788 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 50,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 10,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Selex
- Barcode
- 8003100905512
- Quantity
- 1
- Category
- Brødstokke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo "0", olio di palma 8%, lievito di birra, farina di grano tenero maltato, sale. Può contenere semi di sesamo, senape e soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classico grisdini artigianali Qualità Gourmet | 424 | 11 g | 76 g | 7,7 g |
| Gressin Uniongriss | 424 | 10 g | 70 g | 11 g |
| Gressins Qualità Gourmet | 424 | 11 g | 76 g | 7,7 g |
| Gressins au romarin Monoprix | 424 | 12 g | 64 g | 12 g |
| Gris Bontà Derby Derby | 424 | 9 g | 70 g | 11 g |
| Grissini classici de mori | 424 | 12,5 g | 67,7 g | 10,5 g |
| Alnatura Grissini Alnatura | 424 | 11 g | 72 g | 9,2 g |
| Breadsticks with Leek & Spinach Lidl | 424 | 11,1 g | 66,6 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini rustici Selex?
100 g of Grissini rustici Selex has 424 kcal.
Is Grissini rustici Selex high in protein?
Grissini rustici Selex contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).
How many carbs are in Grissini rustici Selex?
Grissini rustici Selex has 72 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini rustici Selex?
Grissini rustici Selex contains 8,7 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Grissini rustici Selex contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.694.633 % DV), mangan (83 % DV), Thiamin (B1) (57 % DV), kobber (29 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini rustici Selex?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100905512. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.