Grissini
Packaged product Brød og bagværk Panealba
Grissini contains 422 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
100 g provides 3.688.333 % of the Daily Value for jod, 84 % of the Daily Value for mangan and 57 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,014 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0,42 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,69 mg | 57 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,78 mg | 5 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 49,9 µg | 12 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 28,6 mg | 2 % |
| Jern L | 2,1 mg | 11 % |
| Magnesium L | 68,5 mg | 16 % |
| Phosphor L | 232 mg | 19 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 5.532.500 µg | 3.688.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for brød og bagværk (median 11 g)
- Fiber6,7 gin the top quarter of brød og bagværk (median 3,9 g)
- Sugars2,7 gabove the median for brød og bagværk (median 2,5 g)
- Fat7,7 gin the lowest quarter of brød og bagværk (median 11 g)
- Saturated fat1,2 gin the lowest quarter of brød og bagværk (median 1,9 g)
- Sodium720 mgbelow the median for brød og bagværk (median 800 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 50,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,2 µg |
|---|
Other components (2)
| Vand L | 10,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Panealba
- Barcode
- 8002333007437
- Quantity
- 125g
- Category
- Brødstokke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, huiles d'olive 8%, levure de bière, farine de blé malté, sel. Peut trace de contenir sésame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Rosmarin Stiratini | 422 | 11 g | 64 g | 9 g |
| Grissini sesamo Buon Piemontesi | 422 | 6,8 g | 58,1 g | 20,3 g |
| Grissini stirati torinesi Lema | 422 | 10 g | 69 g | 11 g |
| Gressins au sésame ECO+ | 422 | 11 g | 66 g | 12 g |
| Gressins nature Monoprix | 422 | 10 g | 69 g | 11 g |
| Fagolosi GrissinBon | 422 | 11 g | 68 g | 11 g |
| Grissini kamut Cadoro | 422 | 13,1 g | 66,5 g | 11,5 g |
| Grisini I Grissini Gourmet | 422 | 6,6 g | 58,1 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini?
100 g of Grissini has 422 kcal.
Is Grissini high in protein?
Grissini contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 11 g).
How many carbs are in Grissini?
Grissini has 73 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini?
Grissini contains 7,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Grissini contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.688.333 % DV), mangan (84 % DV), Thiamin (B1) (57 % DV), kobber (29 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002333007437. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.