Gressis
Packaged product Brød og bagværk Guy Mottard
Gressis contains 440 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
100 g provides 91 % of the Daily Value for mangan, 54 % of the Daily Value for chlorid and 42 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 790 mg | 34 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,29 mg | 25 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 30,6 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 96,9 mg | 7 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 90,5 mg | 22 % |
| Phosphor L | 245 mg | 20 % |
| Kalium L | 289 mg | 6 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 2,1 mg | 91 % |
| Selen L | 11,8 µg | 22 % |
| Jod L | 45,9 µg | 31 % |
| Chlorid L | 1.231 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gbelow the median for brød og bagværk (median 11 g)
- Fiber3,8 gbelow the median for brød og bagværk (median 3,9 g)
- Fat15,1 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat3,9 gin the top quarter of brød og bagværk (median 1,9 g)
- Sodium790 mgbelow the median for brød og bagværk (median 800 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,5 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Sugars and starch (1)
| Stivelse L | 53,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,074 g |
| Linolsyre (omega- 6, 18: 2) L | 2,3 g |
Carotenoids (1)
| Betacaroten L | 4,9 µg |
|---|
Other components (2)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Guy Mottard
- Barcode
- 3565300005201
- Quantity
- 400 g e
- Category
- Brødstokke
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grisini tipo 0con sesamo e con olio di oliva Uniongriss | 440 | 12 g | 69 g | 12 g |
| Gressins Uniongriss | 440 | 10 g | 64 g | 15 g |
| Schiacciatine TD Grissini | 440 | 9,2 g | 70 g | 13 g |
| Grissini rubata di tipo all'olio di girasole La Fattoria delle cose buone | 440 | 9,2 g | 73 g | 12 g |
| Rubata' La Panetteria | 440 | 10,2 g | 64 g | 15,1 g |
| Little stick sesamo La Mole | 440 | 10 g | 64 g | 15 g |
| Grissini Il Gusto Contadino | 440 | 12,8 g | 62,7 g | 14,7 g |
| Rubatà al Sesamo Mannini | 440 | 10,3 g | 64 g | 15,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressis?
100 g of Gressis has 440 kcal.
Is Gressis high in protein?
Gressis contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 11 g).
How many carbs are in Gressis?
Gressis has 64 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressis?
Gressis contains 15,1 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Gressis contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (91 % DV), chlorid (54 % DV), kobber (42 % DV), jod (31 % DV) and Thiamin (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressis?
100 g contains 790 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3565300005201. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.