Grattino
Packaged product Drikkevarer EuroCompany
Grattino contains 648 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.
100 g provides 243 % of the Daily Value for kobber, 93 % of the Daily Value for mangan and 56 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 2,1 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 45,1 mg | 3 % |
| Jern L | 5 mg | 28 % |
| Magnesium L | 236 mg | 56 % |
| Phosphor L | 436 mg | 35 % |
| Kalium L | 583 mg | 12 % |
| Zink L | 4,5 mg | 41 % |
| Kobber L | 2,2 mg | 243 % |
| Mangan L | 2,1 mg | 93 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 18 µg | 12 % |
| Chlorid L | 18 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of drikkevarer (median 8,1 g)
- Fiber5,9 gabove the median for drikkevarer (median 4,4 g)
- Sugars1,6 gbelow the median for drikkevarer (median 3 g)
- Fat56 gin the top quarter of drikkevarer (median 5,9 g)
- Saturated fat10 gin the top quarter of drikkevarer (median 0,9 g)
- Sodium760 mgin the top quarter of drikkevarer (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 9,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 4,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- EuroCompany
- Barcode
- 8009750923821
- Quantity
- 75 g
- Category
- Plantebaserede fødevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NOIX DE CAJOU* 75,5%, NOIX DE MACADAMIA* 18,9%, eau, sel, épices*, bactéries lactiques. "Biologique. Peut contenir des ARACHIDES et d'autres FRUITS À COQUE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grattino?
100 g of Grattino has 648 kcal.
Is Grattino high in protein?
Grattino contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,1 g).
How many carbs are in Grattino?
Grattino has 14 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grattino?
Grattino contains 56 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Grattino contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (243 % DV), mangan (93 % DV), magnesium (56 % DV), zink (41 % DV) and phosphor (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grattino?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009750923821. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.