Grains Almighty
Packaged product Brød og bagværk Brownberry
Grains Almighty contains 238 kcal per 100 g. A serving, 2 pieces, 63 g (63 g) provides about 150 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 69 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 15 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 49,9 g | 18 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,047 g | 0,1 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,035 mg | 0,2 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 18 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,4 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 54 mg | 13 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 206 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 7 µg | 5 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber5 gabove the median for brød og bagværk (median 3,5 g)
- Sugars1,2 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat1,1 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,19 gbelow the median for brød og bagværk (median 0,4 g)
- Sodium2,4 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 43,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,5 µg |
|---|
Other components (2)
| Vand L | 33,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Brownberry
- Barcode
- 0073410957851
- Label serving
- 2 pieces (63 g)
- Category
- Brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPROUTED WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, SUGAR, BROWN AND GOLDEN FLAXSEED, WHOLE GRAIN BARLEY, WHEAT GLUTEN, PEA PROTEIN ISOLATE, CHICKPEA FLOUR, YEAST, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), VEGETABLE OIL (SOYBEAN), SEA SALT, MOLASSES, CULTURED WHEAT FLOUR, SPROUTED WHEAT, SPROUTED RYE, SOY LECITHIN, SPROUTED TRITICALE, GRAIN VINEGAR, NATURAL FLAVOR, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Molenbrood tijger bruin Coop | 238 | 9,3 g | 44 g | 1,4 g |
| Pain 12 grains moulus (avec lin) Les grains St-Méthode | 238 | 11,3 g | 40 g | 3,8 g |
| Two In One White And Wholemeal Rowan Hill Bakery | 238 | 10 g | 41 g | 2,5 g |
| Vloerbrood Volkoren Heel Albert Heijn | 238 | 10 g | 42 g | 1,9 g |
| Pane Rustico/ Signature Sourdough ACE Bakery Limited | 238 | 7,5 g | 50 g | 1,9 g |
| La Blanche De Chalevoix À CHACUN SON PAIN | 238 | 8,8 g | 45 g | 1,3 g |
| Malted seeded sandwich Whole Foods | 237 | 9,3 g | 44,3 g | 3,9 g |
| Jason's Sourdough Grains & Seeds Jason's | 237 | 10,7 g | 40,2 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grains Almighty?
100 g of Grains Almighty has 238 kcal. Serving, 2 pieces, 63 g (63 g): about 150 kcal.
How much protein is in Grains Almighty?
Grains Almighty contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,4 g in serving, 2 pieces, 63 g (63 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Grains Almighty?
Grains Almighty has 49,9 g of total carbohydrates per 100 g, including 5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grains Almighty?
Grains Almighty contains 1,1 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Grains Almighty contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (69 % DV), kobber (24 % DV), Thiamin (B1) (15 % DV), phosphor (13 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grains Almighty?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073410957851. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.