Gorgonzola
Packaged product Mælk og æg Villa Gusto
Gorgonzola contains 347 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (325 kcal per 100 g).
100 g provides 44 % of the Daily Value for selen, 23 % of the Daily Value for jod and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 29,3 g | 38 % |
| Saturated fat L | 20,2 g | 101 % |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 1.060 mg | 46 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Vitamin A L | 30,2 µg | 3 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,086 mg | 0,6 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 1,2 µg | 0,3 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 0,013 mg | 0,1 % |
| Magnesium L | 9,5 mg | 2 % |
| Phosphor L | 93,3 mg | 7 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,007 mg | 0,8 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 24 µg | 44 % |
| Jod L | 34,2 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,5 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gin the top quarter of mælk og æg (median 19 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat29,3 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat20,2 gin the top quarter of mælk og æg (median 19 g)
- Sodium1.060 mgin the top quarter of mælk og æg (median 720 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 21 µg |
|---|
Other components (2)
| Vand L | 84 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Villa Gusto
- Barcode
- 20263782
- Quantity
- 200 g
- Category
- Gorgonzolas Formand
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gorgonzola Cheese Dolce IGOR | 347 | 19 g | 0 g | 29 g |
| Gorgonzola Dolce Jeden Tag | 347 | 19 g | 0 g | 29 g |
| Gorgonzola DOP K-Favourites | 347 | 19 g | 0 g | 29 g |
| Gorgonzola Dop dolce Milbona | 347 | 19 g | 0 g | 29 g |
| Gorgonzola AOP La Vie Claire | 348 | 19 g | 0,1 g | 30 g |
| Gorgonzola DOP Picante Fjord | 348 | 20 g | 0 g | 29 g |
| Gorgonzola Dop Carrefour | 346 | 20 g | 0 g | 29 g |
| Gorgonzola DOP pikant Kaufland | 345 | 20 g | 0,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gorgonzola?
100 g of Gorgonzola has 347 kcal.
Is Gorgonzola high in protein?
Gorgonzola contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 19 g).
How many carbs are in Gorgonzola?
Gorgonzola has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gorgonzola?
Gorgonzola contains 29,3 g of fat per 100 g, of which 20,2 g is saturated (101 % of the Daily Value).
What vitamins and minerals does Gorgonzola contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (44 % DV), jod (23 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gorgonzola?
100 g contains 1.060 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20263782. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.