Gold Krüstchen
Packaged product Brød og bagværk Brotland
Gold Krüstchen contains 249 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 14 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (260 kcal per 100 g).
100 g provides 68 % of the Daily Value for Thiamin (B1), 66 % of the Daily Value for mangan and 24 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 0,61 µg | 0,1 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,81 mg | 68 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 54,3 µg | 14 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 25,9 mg | 2 % |
| Jern L | 1,5 mg | 9 % |
| Magnesium L | 51,5 mg | 12 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 15,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 85 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for brød og bagværk (median 9 g)
- Fiber2,5 gin the lowest quarter of brød og bagværk (median 3,7 g)
- Sugars4,7 gabove the median for brød og bagværk (median 3,2 g)
- Fat0,3 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Saturated fat0,1 gin the lowest quarter of brød og bagværk (median 0,6 g)
- Sodium400 mgbelow the median for brød og bagværk (median 429 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,8 µg |
|---|
Other components (2)
| Vand L | 31,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Brotland
- Barcode
- 4071800058566
- Quantity
- 560g
- Category
- Brødruller
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENmehl, Wasser, WEIZENgrieß, Hefe, Speisesalz, Invertzuckersirup, Malzextrakt (GERSTENmalz, Wasser), WEIZENmalzmehl, WEIZENeiweiß, Verdickungsmittel: Guarkernmehl, Dextrose, Säureregulator Natriumacetate, Emulgator Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gold Krüstchen?
100 g of Gold Krüstchen has 249 kcal.
How much protein is in Gold Krüstchen?
Gold Krüstchen contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 9 g).
How many carbs are in Gold Krüstchen?
Gold Krüstchen has 52 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gold Krüstchen?
Gold Krüstchen contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gold Krüstchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68 % DV), mangan (66 % DV), kobber (24 % DV), zink (16 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gold Krüstchen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800058566. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.