Godminster cheddar bio
Packaged product Mælk og æg Godminster
Godminster cheddar bio contains 416 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 314 kcal per 100 g across 1.013 products.
100 g provides 27 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 21,7 g | 109 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,4 g | 51 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 0,032 mg | 0,2 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 95,5 mg | 8 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 40,2 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,4 gin the top quarter of mælk og æg (median 18 g)
- Sugars0,1 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat34,9 gin the top quarter of mælk og æg (median 26 g)
- Saturated fat21,7 gin the top quarter of mælk og æg (median 18 g)
- Sodium720 mgin the top quarter of mælk og æg (median 560 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,7 µg |
|---|
Other components (2)
| Vand L | 87,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Godminster
- Barcode
- 5060107460133
- Quantity
- 200 g
- Category
- Pasteuriserede oste
- Packaging
- fresh,Wax
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait pasteurisé de vache, sel, ferments lactiques (lait), coagulant végétal. Cire d'enrobage non consommable (E132, E151, E180). * Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Cheddar Cheese Slices Arla | 416 | 22 g | 0,1 g | 35 g |
| Tommette basque de vache Cœur Basque | 416 | 24 g | 3,1 g | 33 g |
| Fromage de brebis Bio Village | 416 | 23 g | 0,5 g | 36 g |
| Cheddar Extra Mature (34,9% MG) Leader Price | 416 | 25,4 g | 0 g | 34,9 g |
| Queso semicurado García Baquero | 417 | 25 g | 1,5 g | 34,5 g |
| Mc Cambell Cheddar (35,3 % MG) Centurion | 417 | 23,6 g | 1,2 g | 35,3 g |
| Mc Cambell Cheddar saveur Intense (35,3% MG) Centurion | 417 | 23,6 g | 1,2 g | 35,3 g |
| Cremiger Weichkäse Hofburger | 418 | 14 g | 0,5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Godminster cheddar bio?
100 g of Godminster cheddar bio has 416 kcal.
Is Godminster cheddar bio high in protein?
Godminster cheddar bio contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Godminster cheddar bio?
Godminster cheddar bio has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Godminster cheddar bio?
Godminster cheddar bio contains 34,9 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
What vitamins and minerals does Godminster cheddar bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (27 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Godminster cheddar bio?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060107460133. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.