Ginger syrup
Packaged product Sweets og Desserter Lühders
Ginger syrup contains 300 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (285 kcal per 100 g).
100 g provides 51 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 0,45 g | 2 % |
| Total sugars L | 71 g | |
| Added sugars L | 66,7 g | 133 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,042 mg | 0 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 0,13 mg | 0,8 % |
| Thiamin (B1) L | 0,003 mg | 0,3 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,008 mg | 0,1 % |
| Pantothensyre (B5) L | 0,022 mg | 0,4 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,5 mg | 0,4 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 5,6 mg | 1 % |
| Phosphor L | 4,3 mg | 0,3 % |
| Kalium L | 62,5 mg | 1 % |
| Zink L | 0,055 mg | 0,5 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of sweets og desserter (median 0 g)
- Fiber0,45 gabove the median for sweets og desserter (median 0 g)
- Sugars71 gabove the median for sweets og desserter (median 59,1 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
- Sodium4 mgbelow the median for sweets og desserter (median 8 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
- Water31,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,33 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,2 µg |
|---|
Other components (2)
| Vand L | 31,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sugar, water, ginger extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger syrup?
100 g of Ginger syrup has 300 kcal.
How much protein is in Ginger syrup?
Ginger syrup contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0 g).
How many carbs are in Ginger syrup?
Ginger syrup has 74 g of total carbohydrates per 100 g, including 0,45 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger syrup?
Ginger syrup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ginger syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger syrup?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009371000165. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.