Ghee

Packaged product Sweets og Desserter Coop naturaplan

Ghee contains 876 kcal per 100 g.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (897 kcal per 100 g).

100 g provides 75 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ghee by Coop naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
876kcal per 100 g
0 gprotein
0 gcarbohydrates
99 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 876 kcal
Total fat L 99 g 127 %
Saturated fat L 0 g 0 %
Cholesterol L 218 mg 73 %
Sodium L 0 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 675 µg75 %
Vitamin C L 0 mg0 %
Vitamin D L 1,1 µg6 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,035 mg3 %
Niacin (B3) L 0,071 mg0,4 %
Pantothensyre (B5) L 0,11 mg2 %
Vitamin B6 L 0,004 mg0,2 %
Folat (B9) L 3 µg0,8 %
Vitamin B12 L 0,17 µg7 %
Calcium L 17,8 mg1 %
Jern L 0,026 mg0,1 %
Magnesium L 2,1 mg0,5 %
Phosphor L 24 mg2 %
Kalium L 28 mg0,6 %
Zink L 0,083 mg0,8 %
Kobber L 0,026 mg3 %
Mangan L 0,002 mg0,1 %
Selen L 5 µg9 %
Jod L 1,5 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %876kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A75 %Vitamin E14 %Selen9 %Vitamin B127 %Vitamin D6 %Kobber3 %Riboflavin (B2)3 %Pantothensyre (B5)2 %Phosphor2 %Calcium1 %

Nutritional insights

  • Fat99 gin the lowest quarter of sweets og desserter (median 99,7 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 64,9 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water15,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L158 µg
Other components (2)
Vand L15,4 g
Alkohol L0 g

Product details

Brand
Coop naturaplan
Barcode
7610849263448
Quantity
180g
Category
ghee
Nutri-Score
B as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic pasteurized butter

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Smør

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Pure Ghee GymBeam 882 0,1 g 0,1 g 99,8 g
Ghee TRS 883 0,01 g 0,01 g 99,8 g
Finest Quality Pure Butter Ghee KTC 883 0,5 g 0 g 100 g
Ghee Clarified Butter Good & Gather 867 0 g 0 g 93,3 g
Ghee D1 889 0 g 0 g 98 g
Ghee Ayurveda 891 1 g 0,1 g 99 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghee?

100 g of Ghee has 876 kcal.

How much protein is in Ghee?

Ghee contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.

How many carbs are in Ghee?

Ghee has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghee?

Ghee contains 99 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Ghee contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (75 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ghee?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610849263448. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.