Gewürzketchup Curry

Packaged product Suppe og saucer Hela

Gewürzketchup Curry contains 137 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).

100 g provides 30 % of the Daily Value for jod, 12 % of the Daily Value for Vitamin C and 11 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gewürzketchup Curry by Hela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
0,8 gprotein
30,8 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 880 mg 38 %
Total carbohydrates L 30,8 g 11 %
Dietary fiber L 2,1 g 8 %
Total sugars L 29,4 g
Added sugars L 27,8 g 56 %
Protein L 0,8 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 10,5 mg12 %
Vitamin D L 0 µg0 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,031 mg3 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 0,52 mg3 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,058 mg3 %
Folat (B9) L 16,7 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 19,8 mg2 %
Jern L 0,58 mg3 %
Magnesium L 13,7 mg3 %
Phosphor L 27,7 mg2 %
Kalium L 206 mg4 %
Zink L 0,18 mg2 %
Kobber L 0,055 mg6 %
Mangan L 0,26 mg11 %
Selen L 4,9 µg9 %
Jod L 45,6 µg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 95 %Fat: 2 %137kcal / 100 g
  • Protein 2 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod30 %Vitamin C12 %Mangan11 %Selen9 %Vitamin E7 %Kobber6 %Kalium4 %Folat (B9)4 %Vitamin B63 %Pantothensyre (B5)3 %

Nutritional insights

  • Protein0,8 gbelow the median for suppe og saucer (median 1,3 g)
  • Fiber2,1 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars29,4 gin the top quarter of suppe og saucer (median 4 g)
  • Fat0,3 gbelow the median for suppe og saucer (median 4,2 g)
  • Saturated fat0,1 gbelow the median for suppe og saucer (median 0,5 g)
  • Sodium880 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
  • Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,66 g
Carotenoids (1)
Betacaroten L304 µg
Other components (2)
Vand L64,7 g
Alkohol L0,002 g

Product details

Brand
Hela
Barcode
4027400070330
Quantity
300ml
Category
dagligvarer
Packaging
Bottle,squeeze bottle,de:pe,de:plastikflasche,de:produkt
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato juice, sugar, dextrose, table salt, curry (mustard flour, pepper, paprika, chillies, cloves, spices), brandy vinegar, modified corn starch, acidifier: citric acid, thickener (guar gum, carob gum), herbs (contains celery), acidity regulator: sodium lactate flavor enhancer: monosodium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSukkerSaltEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gewürzketchup Curry?

100 g of Gewürzketchup Curry has 137 kcal.

How much protein is in Gewürzketchup Curry?

Gewürzketchup Curry contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).

How many carbs are in Gewürzketchup Curry?

Gewürzketchup Curry has 30,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gewürzketchup Curry?

Gewürzketchup Curry contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Gewürzketchup Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (30 % DV), Vitamin C (12 % DV) and mangan (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gewürzketchup Curry?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4027400070330. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.