Geröstete Mandeln
Packaged product Drikkevarer NoName
Geröstete Mandeln contains 644 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (611 kcal per 100 g).
100 g provides 167 % of the Daily Value for Vitamin E, 160 % of the Daily Value for jod and 87 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 56,3 g | 72 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 25 mg | 167 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,53 mg | 41 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 36,5 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 178 mg | 14 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 200 mg | 48 % |
| Phosphor L | 359 mg | 29 % |
| Kalium L | 493 mg | 10 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,79 mg | 87 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 8,8 µg | 16 % |
| Jod L | 240 µg | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 4 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of drikkevarer (median 21,4 g)
- Fiber7,4 gin the lowest quarter of drikkevarer (median 10,7 g)
- Sugars4,6 gin the top quarter of drikkevarer (median 4 g)
- Fat56,3 gin the top quarter of drikkevarer (median 53 g)
- Saturated fat4,7 gin the top quarter of drikkevarer (median 4 g)
- Sodium400 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,75 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Mandeln, Sonnenblumenöl, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSolsikkeolieSalt
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|---|---|---|---|---|
| Amandes BIO Coop naturaplan | 644 | 22 g | 3,5 g | 58 g |
| Snackmandeln geröstet & gesalzen Trader Joe's | 644 | 24 g | 6 g | 56 g |
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| Premium Spanish Valencia Almonds Lilliput Trading Co | 644 | 20,5 g | 2,5 g | 58,7 g |
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| Mandeln Meersalz Alesto | 644 | 24 g | 6 g | 56,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geröstete Mandeln?
100 g of Geröstete Mandeln has 644 kcal.
Is Geröstete Mandeln high in protein?
Geröstete Mandeln contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 21,4 g).
How many carbs are in Geröstete Mandeln?
Geröstete Mandeln has 6 g of total carbohydrates per 100 g, including 7,4 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geröstete Mandeln?
Geröstete Mandeln contains 56,3 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Geröstete Mandeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (167 % DV), jod (160 % DV), kobber (87 % DV), mangan (60 % DV) and magnesium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Geröstete Mandeln?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20421274. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.