Geriebener Mozarella
Packaged product Mælk og æg Rewe
Geriebener Mozarella contains 302 kcal per 100 g. A serving, 50 g (50 g) provides about 151 kcal.
Roughly 65 % of its calories come from fat, with 32 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
100 g provides 26 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 14,6 g | 73 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 95,7 mg | 8 % |
| Kalium L | 152 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 39,3 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 3 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for mælk og æg (median 25 g)
- Sugars0,3 gabove the median for mælk og æg (median 0,1 g)
- Fat21,8 gin the lowest quarter of mælk og æg (median 27,3 g)
- Saturated fat14,6 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium680 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water87,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 87,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4388860207330
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Ost, revet
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bioland-Geriebener Käse Mozzarella Milbona | 302 | 24 g | 0,5 g | 22 g |
| Mozarella rallada especial para pizza Eroski | 302 | 24 g | 1,9 g | 22 g |
| Formatge Ratllat Cadi 100 GRS C / 12 Cadi | 302 | 26 g | 3,3 g | 21 g |
| Geriebener Mozzarella schnitt Milchwerke Oberfranken West eG | 302 | 24 g | 2,4 g | 21,8 g |
| Queso rallado cadi | 302 | 26 g | 3,3 g | 21 g |
| Mozzarella, schnittfest, gerieben, aus Heumilch Bio | 302 | 22 g | 4 g | 22 g |
| Mozzarella Aldi | 302 | 24 g | 2 g | 22 g |
| Queso fundido rallado BonÀrea | 303 | 28,2 g | 4,1 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geriebener Mozarella?
100 g of Geriebener Mozarella has 302 kcal. Serving, 50 g (50 g): about 151 kcal.
Is Geriebener Mozarella high in protein?
Geriebener Mozarella contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 50 g (50 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).
How many carbs are in Geriebener Mozarella?
Geriebener Mozarella has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geriebener Mozarella?
Geriebener Mozarella contains 21,8 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Geriebener Mozarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (26 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Geriebener Mozarella?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860207330. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.