Gemüsepfanne
Packaged product Drikkevarer Aldi
Gemüsepfanne contains 53 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).
100 g provides 30 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 27 mg | 30 % |
| Vitamin D L | 0,03 µg | 0,1 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,08 mg | 6 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 34,4 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,8 mg | 1 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 42,5 mg | 3 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,047 mg | 5 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 3,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 49 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for drikkevarer (median 0,6 g)
- Fiber1,3 gin the top quarter of drikkevarer (median 0 g)
- Sugars3,1 gbelow the median for drikkevarer (median 4,8 g)
- Fat2,1 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,3 gabove the median for drikkevarer (median 0,1 g)
- Sodium312 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 265 µg |
|---|
Other components (2)
| Vand L | 89 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458130226
- Quantity
- 440g
- Category
- gemüsepfanne
- Packaging
- de:opp-pe
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucchini"), Tomaten", Paprika", Zwiebeln", Mais", Kräuter", natives Olivenöl extra", Sonnenblumenöl", Meersalz, Gewürze". "aus biologischer Landwirtschaft. Kann Spuren von Weizen, Gerste, Roggen, Hafer, Krebstieren, Eiern, Fisch, Soja, Milch, Sellerie, Senf und Weichtieren enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgOlivenolieSolsikkeolieSalt
Frequently asked questions
How many calories are in Gemüsepfanne?
100 g of Gemüsepfanne has 53 kcal.
How much protein is in Gemüsepfanne?
Gemüsepfanne contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Gemüsepfanne?
Gemüsepfanne has 6,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsepfanne?
Gemüsepfanne contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gemüsepfanne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüsepfanne?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458130226. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.