Gavottes
Packaged product Andre fødevarer Gavottes
Gavottes contains 436 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 40 % of the Daily Value for mangan, 18 % of the Daily Value for Vitamin A and 13 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 50,6 mg | 17 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 162 µg | 18 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 0,88 mg | 6 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,03 mg | 0,2 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 11,2 µg | 3 % |
| Vitamin B12 L | 0,046 µg | 2 % |
| Calcium L | 24,2 mg | 2 % |
| Jern L | 0,95 mg | 5 % |
| Magnesium L | 32,2 mg | 8 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,84 mg | 8 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,93 mg | 40 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 16,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 74 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars47 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat9,9 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat6,7 gabove the median for andre fødevarer (median 1,9 g)
- Sodium400 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water13,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 24,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 40,7 µg |
|---|
Other components (2)
| Vand L | 13,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gavottes
- Barcode
- 3535800110903
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, _beurre_ pâtissier {lait) 9%, _lactose_ et _protéines de lait_, sel, extrait de malt d'_orge_, poudre à lever : carbonates de sodium, lécithines (_soja_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gavottes?
100 g of Gavottes has 436 kcal.
How much protein is in Gavottes?
Gavottes contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Gavottes?
Gavottes has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gavottes?
Gavottes contains 9,9 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Gavottes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (40 % DV), Vitamin A (18 % DV), kobber (13 % DV), selen (13 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gavottes?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3535800110903. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.