Gatorade
Packaged product Drikkevarer Gatorade
Gatorade contains 24 kcal per 100 ml. A serving, 600 ml (600 ml) provides about 144 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,7 mg | 0,5 % |
| Jern L | 0,032 mg | 0,2 % |
| Magnesium L | 1 mg | 0,2 % |
| Phosphor L | 0,005 mg | 0 % |
| Kalium L | 1,5 mg | 0 % |
| Zink L | 0,011 mg | 0,1 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,001 mg | 0,1 % |
| Selen L | 0,75 µg | 1 % |
| Jod L | 1,1 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5,9 gbelow the median for drikkevarer (median 8,9 g)
- Sodium48 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 90,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gatorade
- Barcode
- 0036731106186
- Quantity
- 600ml
- Label serving
- 600 ml
- Category
- Sødede drikkevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, Azúcar, Dextrosa, Ácido Cítrico, Sal, Citrato de Sodio, Fosfato Monopotásico, Goma Arábiga, Saborizante Natural Sabor Ponche de Frutas, Goma Éster, Rojo Allura AC, Caramelo Clase IV
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gatorade?
100 ml of Gatorade has 24 kcal. Serving, 600 ml (600 ml): about 144 kcal.
How much protein is in Gatorade?
Gatorade contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 600 ml (600 ml). About 0 % of its calories come from protein.
How many carbs are in Gatorade?
Gatorade has 6 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gatorade?
Gatorade contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Gatorade?
100 ml contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036731106186. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.