Gateaux
Packaged product Sweets og Desserter Six Fortune
Gateaux contains 433 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 22 % of the Daily Value for kobber and 21 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 3,2 mg | 21 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 17,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 49,1 mg | 12 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 8,8 µg | 16 % |
| Jod L | 7 µg | 5 % |
| Chlorid L | 33,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets og desserter (median 4,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,4 g)
- Sugars23 gin the lowest quarter of sweets og desserter (median 31,6 g)
- Fat20 gabove the median for sweets og desserter (median 18 g)
- Saturated fat8 gabove the median for sweets og desserter (median 6,7 g)
- Sodium200 mgbelow the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,8 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Sugars and starch (1)
| Stivelse L | 34,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 0,83 g |
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 7,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Six Fortune
- Barcode
- 3364699358222
- Category
- Kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gateaux?
100 g of Gateaux has 433 kcal.
How much protein is in Gateaux?
Gateaux contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,4 g).
How many carbs are in Gateaux?
Gateaux has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gateaux?
Gateaux contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Gateaux contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), kobber (22 % DV), Vitamin E (21 % DV), selen (16 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gateaux?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3364699358222. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.