Gateau de semoule
Packaged product Drikkevarer La Laitière
Gateau de semoule contains 128 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (139 kcal per 100 g).
100 g provides 28 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 7,4 mg | 2 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 16,1 g | |
| Added sugars L | 13,6 g | 27 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 18,6 µg | 2 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 0,065 mg | 0,4 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,033 mg | 0,2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 0,78 µg | 0,2 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 74,3 mg | 6 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 8,6 mg | 2 % |
| Phosphor L | 66,5 mg | 5 % |
| Kalium L | 113 mg | 2 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,035 mg | 4 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 15,6 µg | 28 % |
| Jod L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of drikkevarer (median 3,8 g)
- Fiber0,4 gbelow the median for drikkevarer (median 0,43 g)
- Fat3,3 gabove the median for drikkevarer (median 3,3 g)
- Saturated fat2,1 gabove the median for drikkevarer (median 2 g)
- Sodium68 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,7 µg |
|---|
Other components (2)
| Vand L | 71 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Laitière
- Barcode
- 3023290068175
- Quantity
- 4 x 115 g
- Category
- gateaux-de-semoule
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier (59,1%), eau, sucre, semoule de blé dur (GLUTEN) (5,9%), sirop de glucose, raisins (2,5%), rhum (0,5%), amidon de maïs, sel, poudre de LAIT écrémé, stabilisant (carraghénanes), arôme naturel de vanille, caramel, concentré de carotte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gateau de semoule Le Petit Thomas | 128 | 3,4 g | 21 g | 3,6 g |
| Grießpudding Zimt & Zucker Müller | 133 | 3,3 g | 16,1 g | 6 g |
| Caramel rice pudding Ferme Des Peupliers | 123 | 3,9 g | 19,6 g | 3,2 g |
| Cherry rice pudding Ferme des Peupliers | 120 | 3,7 g | 19,5 g | 3 g |
| Gâteau de Semoule à l’Orange Confite Nappage Caramel Laiterie du Forez | 136 | 4 g | 22 g | 3,3 g |
| Pear rice pudding Ferme Des Peupliers | 119 | 3,6 g | 19,3 g | 3 g |
| Grießpudding Kirsche Müller | 137 | 2,7 g | 16,5 g | 6,6 g |
| Grieß Pudding Zimt Landliebe | 138 | 3,8 g | 17 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gateau de semoule?
100 g of Gateau de semoule has 128 kcal.
How much protein is in Gateau de semoule?
Gateau de semoule contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3,8 g).
How many carbs are in Gateau de semoule?
Gateau de semoule has 21,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 16,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gateau de semoule?
Gateau de semoule contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Gateau de semoule contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gateau de semoule?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290068175. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.