Garnelenchips

Packaged product Snacks Flying Goose Brand

Garnelenchips contains 404 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 82 % of the Daily Value for Vitamin E, 59 % of the Daily Value for jod and 15 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garnelenchips by Flying Goose Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
3,2 gprotein
52 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 20 g 26 %
Saturated fat L 2,1 g 11 %
Cholesterol L 16,7 mg 6 %
Sodium L 952 mg 41 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 1 g 4 %
Total sugars L 6,4 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamin A L 1,8 µg0,2 %
Vitamin C L 13,5 mg15 %
Vitamin D L 0,071 µg0,4 %
Vitamin E L 12,3 mg82 %
Thiamin (B1) L 0,019 mg2 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,44 mg3 %
Pantothensyre (B5) L 0,073 mg1 %
Vitamin B6 L 0,069 mg4 %
Folat (B9) L 7,7 µg2 %
Vitamin B12 L 0,11 µg5 %
Calcium L 24,9 mg2 %
Jern L 1,5 mg9 %
Magnesium L 10,5 mg2 %
Phosphor L 37,7 mg3 %
Kalium L 67 mg1 %
Zink L 0,49 mg4 %
Kobber L 0,12 mg13 %
Mangan L 0,19 mg8 %
Selen L 6,3 µg11 %
Jod L 88,3 µg59 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 52 %Fat: 45 %404kcal / 100 g
  • Protein 3 %
  • Carbohydrates 52 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E82 %Jod59 %Vitamin C15 %Kobber13 %Selen11 %Jern9 %Mangan8 %Vitamin B125 %Zink4 %Vitamin B64 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber1 gin the lowest quarter of snacks (median 4 g)
  • Sugars6,4 gabove the median for snacks (median 4,9 g)
  • Fat20 gbelow the median for snacks (median 20,8 g)
  • Saturated fat2,1 gbelow the median for snacks (median 3,6 g)
  • Sodium952 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
  • Water26,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,3 g
Carotenoids (1)
Betacaroten L93,7 µg
Other components (2)
Vand L26,2 g
Alkohol L0 g

Product details

Brand
Flying Goose Brand
Barcode
8720301107261
Quantity
80 g
Category
Garnelenchips
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tapiokamehl, Sonnenblumenöl 21,1%, GARNELEN (KREBSTIERE) 11,4%, Paprika, Salz, WEIZENmehl, Kristallzucker, rote Chilischoten 0,6%, schwarzer Pfeffer, SENFsamen, Zwiebeln.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltHvedemelLøg

Frequently asked questions

How many calories are in Garnelenchips?

100 g of Garnelenchips has 404 kcal.

How much protein is in Garnelenchips?

Garnelenchips contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Garnelenchips?

Garnelenchips has 52 g of total carbohydrates per 100 g, including 1 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garnelenchips?

Garnelenchips contains 20 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Garnelenchips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (82 % DV), jod (59 % DV), Vitamin C (15 % DV), kobber (13 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garnelenchips?

100 g contains 952 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720301107261. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.