Garlic Pita Chips

Packaged product Snacks Cedar's

Garlic Pita Chips contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.

Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 64 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 26 % of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Pita Chips by Cedar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10,7 gprotein
53,6 gcarbohydrates
12,5 gfat
100kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 12,5 g 16 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0 µg0 %
Vitamin E L 3,9 mg26 %
Thiamin (B1) L 0,14 mg11 %
Riboflavin (B2) L 0,003 mg0,2 %
Niacin (B3) L 0,027 mg0,2 %
Pantothensyre (B5) L 0,25 mg5 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 13,7 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 18 mg1 %
Jern L 3,6 mg20 %
Magnesium L 60,8 mg14 %
Phosphor L 187 mg15 %
Kalium L 7 mg0,1 %
Zink L 1,6 mg14 %
Kobber L 0,26 mg29 %
Mangan L 1,5 mg64 %
Selen L 6 µg11 %
Jod L 6,5 µg4 %
Chlorid L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 58 %Fat: 30 %357kcal / 100 g
  • Protein 12 %
  • Carbohydrates 58 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan64 %Kobber29 %Vitamin E26 %Jern20 %Phosphor15 %Magnesium14 %Zink14 %Thiamin (B1)11 %Selen11 %Vitamin B69 %

Nutritional insights

  • Protein10,7 gabove the median for snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for snacks (median 4 g)
  • Sugars3,6 gbelow the median for snacks (median 4,9 g)
  • Fat12,5 gbelow the median for snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium571 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L44,4 g
Carotenoids (1)
Betacaroten L2,8 µg
Other components (2)
Vand L22,1 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal357 kcal
Protein 10,7 g10,7 g
Carbohydrates 67,9 g53,6 g
Fat 3,6 g12,5 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 750 mg571 mg

Product details

Brand
Cedar's
Barcode
0044115110346
Label serving
1 portion (28 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

unbleached flour, malted barley flour, water, sunflower oil, garlic seasoning, tapioca maltodextrin, sugar, garlic and onion powder, dextrose, sea salt, spice, citric acid, natural flavor, calcium silicate, sugar, salt, oat fiber, vinegar, yeast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSukkerHvidløgLøgSaltHavreEddikeGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Pita Chips?

100 g of Garlic Pita Chips has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.

Is Garlic Pita Chips high in protein?

Garlic Pita Chips contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Garlic Pita Chips?

Garlic Pita Chips has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Garlic Pita Chips?

Garlic Pita Chips contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Garlic Pita Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (64 % DV), kobber (29 % DV), Vitamin E (26 % DV), jern (20 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Pita Chips?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642069. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0044115110346. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.