Garlic & Coriander Naans
Packaged product Drikkevarer AAGRAH
Garlic & Coriander Naans contains 256 kcal per 100 g. A serving, 1 naan, 200 g (200 g) provides about 512 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (272 kcal per 100 g).
100 g provides 67 % of the Daily Value for Thiamin (B1), 55 % of the Daily Value for mangan and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,35 g | 2 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 539 mg | 23 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0,59 µg | 0,1 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,084 µg | 0,4 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,8 mg | 67 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 54,6 µg | 14 % |
| Vitamin B12 L | 0,019 µg | 0,8 % |
| Calcium L | 24,5 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 49,7 mg | 12 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 273 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of drikkevarer (median 8,1 g)
- Fiber2 gin the lowest quarter of drikkevarer (median 3 g)
- Sugars1,1 gin the lowest quarter of drikkevarer (median 2,7 g)
- Fat2,8 gin the lowest quarter of drikkevarer (median 4,8 g)
- Saturated fat0,35 gin the lowest quarter of drikkevarer (median 0,5 g)
- Sodium539 mgin the top quarter of drikkevarer (median 365 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water32,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,9 µg |
|---|
Other components (2)
| Vand L | 32,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wheat flour, (wheat, calcium, iron, niacin, thiamine) water, rapeseed oil, yeast, garlic paste, garlic, salt nigella seeds, raising agent (E450, E500, E341) Coriander Leaves, Preservative (E282).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieGærHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naan bread Masala Magic | 251 | 8,9 g | 46 g | 3,2 g |
| Naan Bread Garlic Santa Maria | 269 | 8,1 g | 48 g | 3,9 g |
| Mini Naans Garlic Flavour LIDL Vitasia | 270 | 8,1 g | 50,4 g | 3,6 g |
| Garlic Naan Master | 271 | 7,3 g | 47,8 g | 4,9 g |
| 2 Naanbroodjes Vitasia | 271 | 8 g | 50,5 g | 3,7 g |
| Garlic & Coriander Mini Naans Tesco | 272 | 7,7 g | 48,3 g | 4,9 g |
| Garlic & Coriander Naans Tesco | 273 | 7,5 g | 48,2 g | 4,8 g |
| Garlic & Herb Naan Simson's Pantry | 276 | 8,2 g | 43,6 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Coriander Naans?
100 g of Garlic & Coriander Naans has 256 kcal. Serving, 1 naan, 200 g (200 g): about 512 kcal.
How much protein is in Garlic & Coriander Naans?
Garlic & Coriander Naans contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 18 g in serving, 1 naan, 200 g (200 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,1 g).
How many carbs are in Garlic & Coriander Naans?
Garlic & Coriander Naans has 47,5 g of total carbohydrates per 100 g, including 2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Coriander Naans?
Garlic & Coriander Naans contains 2,8 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Garlic & Coriander Naans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (67 % DV), mangan (55 % DV), Vitamin E (24 % DV), kobber (21 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Coriander Naans?
100 g contains 539 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060651440728. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "GARLIC & CORIANDER NAANS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.