Garlan
Packaged product Mælk og æg Aldi
Garlan contains 267 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 7 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 314 kcal per 100 g across 967 products.
100 g provides 43 % of the Daily Value for chlorid, 32 % of the Daily Value for jod and 24 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 91,6 mg | 31 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 214 µg | 24 % |
| Vitamin C L | 0,93 mg | 1 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 24 µg | 6 % |
| Vitamin B12 L | 0,42 µg | 17 % |
| Calcium L | 141 mg | 11 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 13,6 mg | 3 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 180 mg | 4 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 2 µg | 4 % |
| Jod L | 48,3 µg | 32 % |
| Chlorid L | 986 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 5 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of mælk og æg (median 18 g)
- Fiber1,3 gin the top quarter of mælk og æg (median 0 g)
- Sugars2,8 gin the top quarter of mælk og æg (median 0,5 g)
- Saturated fat17 gbelow the median for mælk og æg (median 18 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,2 g |
|---|---|
| Polyumættet fedt L | 0,57 g |
Sugars and starch (1)
| Stivelse L | 0,056 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,094 g |
| Linolsyre (omega- 6, 18: 2) L | 0,39 g |
Carotenoids (1)
| Betacaroten L | 80,9 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Aldi
- Barcode
- 5760466964739
- Quantity
- 150 g
- Category
- Pasteuriserede oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
au lait de vache et à la crème pasteurisés à écrémé 50%, crème 47%, sel; beurre;-arlet arômenaturel d'ail 0,2%, préparation à base de raif0Ìt (raifort, Gdalcool, poivre blanc, agent moussant: azote, ferments lactiques. Jete.Roomkaas met kruiden 70+ zuursel. Gekoeld bewary•n max. 70 C. nutrionnelles moyennes pour 100 g /Voedingswaarde per 100g:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kervan Erzincancheese 55% Kervan | 267 | 15 g | 0 g | 23 g |
| Apetina Classic block Arla | 267 | 18 g | 0,5 g | 21 g |
| Le Pavé doux et fondant Casino | 267 | 16 g | 1,2 g | 22 g |
| Feta grecque (22,5% MG) Cora | 267 | 16,4 g | 0,5 g | 22,5 g |
| Billes de chèvre fourrées figue x 16 Marque Repère | 268 | 13 g | 11 g | 19 g |
| Le caractère Camembert Carrefour | 268 | 19 g | 0 g | 21 g |
| Camembert Le Rustique | 268 | 21 g | 1 g | 20 g |
| Fromage à pâte molle au lait de vache pasteurisé LF | 268 | 22 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlan?
100 g of Garlan has 267 kcal.
How much protein is in Garlan?
Garlan contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).
How many carbs are in Garlan?
Garlan has 3,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlan?
Garlan contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Garlan contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (43 % DV), jod (32 % DV), Vitamin A (24 % DV), Riboflavin (B2) (20 % DV) and Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlan?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5760466964739. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.