Iceberg Lettuce, Carrots & Red Cabbage Classic Garden
Packaged product Frugter KROGER
Iceberg Lettuce, Carrots & Red Cabbage Classic Garden contains 18 kcal per 100 g. A serving, 1.5 cup, 85 g (85 g) provides about 15 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,6 mg | 6 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,42 mg | 2 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for frugter (median 0,7 g)
- Fiber1,2 gbelow the median for frugter (median 1,5 g)
- Sugars2,4 gin the lowest quarter of frugter (median 11,8 g)
- Sodium12 mgbelow the median for frugter (median 25,4 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| A-vitamin, IE L | 1.470 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18 kcal | 18 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 12 mg | 12 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110910370
- Label serving
- 1.5 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
ICEBERG LETTUCE, CARROTS, RED CABBAGE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Organic Baby Leaf Spring Mix Salad WILD OATS MARKETPLACE | 18 | 1,2 g | 3,5 g | 0 g |
| Ring-A-Ding Farms, Rocky Mountain Seasonal Sweet Baby Lettuce RING-A-DING FARMS | 18 | 1,2 g | 3,5 g | 0 g |
| Romaine Hearts OCEAN MIST FARMS | 18 | 1,2 g | 3,7 g | 0 g |
| Romaine Hearts OCEAN MIST FARMS | 18 | 1,2 g | 3,5 g | 0 g |
| Organic Romaine EARTH GREENS | 18 | 1,2 g | 4,2 g | 0 g |
| Butter Burger Leaf MANN'S | 18 | 1,2 g | 2,4 g | 0 g |
| Celery Sticks SIMPLE BEGINNINGS | 18 | 0,91 g | 2,7 g | 0 g |
| Organic Baby Leaf Spring Mix Salad WILD OATS | 18 | 1,2 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iceberg Lettuce, Carrots & Red Cabbage Classic Garden?
100 g of Iceberg Lettuce, Carrots & Red Cabbage Classic Garden has 18 kcal. Serving, 1.5 cup, 85 g (85 g): about 15 kcal.
How much protein is in Iceberg Lettuce, Carrots & Red Cabbage Classic Garden?
Iceberg Lettuce, Carrots & Red Cabbage Classic Garden contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1.5 cup, 85 g (85 g). About 25 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Iceberg Lettuce, Carrots & Red Cabbage Classic Garden?
Iceberg Lettuce, Carrots & Red Cabbage Classic Garden has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.
How much fat is in Iceberg Lettuce, Carrots & Red Cabbage Classic Garden?
Iceberg Lettuce, Carrots & Red Cabbage Classic Garden contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Iceberg Lettuce, Carrots & Red Cabbage Classic Garden?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110910370. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2078135. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "ICEBERG LETTUCE, CARROTS & RED CABBAGE CLASSIC GARDEN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.