Iceberg Lettuce, Carrots & Red Cabbage Classic Garden

Packaged product Früchte KROGER

Iceberg Lettuce, Carrots & Red Cabbage Classic Garden contains 18 kcal per 100 g. A Serving, 1.5 cup, 85 g (85 g) provides about 15 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

18kcal per 100 g
1,2 gprotein
3,5 gcarbohydrates
0 gfat
15kcal in Serving, 1.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 5,6 mg6 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 24 mg2 %
Eisen L 0,42 mg2 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %18kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6 %Eisen2 %Calcium2 %Vitamin A0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %

Nutritional insights

  • Protein1,2 gabove the median for Früchte (median 0,7 g)
  • Fiber1,2 gbelow the median for Früchte (median 1,5 g)
  • Sugars2,4 gin the lowest quarter of Früchte (median 11,8 g)
  • Sodium12 mgbelow the median for Früchte (median 25,4 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (2)
Koffein L0 mg
Vitamin A, IE L1.470 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 18 kcal18 kcal
Protein 1,2 g1,2 g
Carbohydrates 3,5 g3,5 g
Fat 0 g0 g
Fiber 1,2 g1,2 g
Sugars 2,4 g2,4 g
Sodium 12 mg12 mg

Product details

Brand
KROGER
Barcode
0011110910370
Label serving
1.5 cup
Category
pre-packaged-fruit-vegetables

Ingredients

ICEBERG LETTUCE, CARROTS, RED CABBAGE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Iceberg Lettuce, Carrots & Red Cabbage Classic Garden?

100 g of Iceberg Lettuce, Carrots & Red Cabbage Classic Garden has 18 kcal. Serving, 1.5 cup, 85 g (85 g): about 15 kcal.

How much protein is in Iceberg Lettuce, Carrots & Red Cabbage Classic Garden?

Iceberg Lettuce, Carrots & Red Cabbage Classic Garden contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1.5 cup, 85 g (85 g). About 25 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).

How many carbs are in Iceberg Lettuce, Carrots & Red Cabbage Classic Garden?

Iceberg Lettuce, Carrots & Red Cabbage Classic Garden has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.

How much fat is in Iceberg Lettuce, Carrots & Red Cabbage Classic Garden?

Iceberg Lettuce, Carrots & Red Cabbage Classic Garden contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Iceberg Lettuce, Carrots & Red Cabbage Classic Garden?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110910370. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2078135. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.

Last updated: . Source description: "ICEBERG LETTUCE, CARROTS & RED CABBAGE CLASSIC GARDEN". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.