Gallette di farro
Packaged product Sweets og Desserter Bio
Gallette di farro contains 381 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
100 g provides 95 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 22 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 25,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,4 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 73,9 mg | 18 % |
| Phosphor L | 219 mg | 18 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 10 µg | 18 % |
| Jod L | 12,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets og desserter (median 8,6 g)
- Fiber6,6 gabove the median for sweets og desserter (median 5,2 g)
- Fat2,2 gbelow the median for sweets og desserter (median 3,2 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 0,6 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 59,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 12,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio
- Barcode
- 8019730079363
- Quantity
- 120 g
- Category
- Kager af puffed cornflakes
- Packaging
- it:bio-gallette-di-farro-biologico-ad-alto-contened-di-fibre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grano (farro)*, sale marino. *da agricoltura biologica Può contenere soia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Bio Croccanti Risette Scotti | 381 | 7,8 g | 83 g | 1,6 g |
| Tortitas de arroz con algas Algamar | 381 | 8,2 g | 78,5 g | 2,6 g |
| Gallette di farro Conad | 381 | 12 g | 75 g | 2,2 g |
| Le risette bio croccanti Riso scotti | 381 | 7,8 g | 83 g | 1,6 g |
| Gallette di riso Primae Natur | 381 | 8,1 g | 83 g | 1,6 g |
| Bio Reis Waffeln Mit Meersalz Bio sonne | 381 | 8,2 g | 79,3 g | 2,8 g |
| Gallette di Farro da agricoltura biologica Primia | 381 | 12 g | 75 g | 2,2 g |
| Gallette sottilissime di Farro Poggio del Farro | 381 | 13 g | 74 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette di farro?
100 g of Gallette di farro has 381 kcal.
Is Gallette di farro high in protein?
Gallette di farro contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,6 g).
How many carbs are in Gallette di farro?
Gallette di farro has 75 g of total carbohydrates per 100 g, including 6,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette di farro?
Gallette di farro contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gallette di farro contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (95 % DV), kobber (31 % DV), Thiamin (B1) (22 % DV), selen (18 % DV) and magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gallette di farro?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730079363. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.