Galletas digestive
Packaged product Sweets og Desserter Coaliment
Galletas digestive contains 315 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 436 kcal per 100 g across 136 products.
100 g provides 73 % of the Daily Value for Vitamin E, 67 % of the Daily Value for mangan and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 18 g | |
| Added sugars L | 19,9 g | 40 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,097 µg | 0,5 % |
| Vitamin E L | 11 mg | 73 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 16,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,4 mg | 1 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 53,1 mg | 13 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 186 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber4,8 gin the top quarter of sweets og desserter (median 3,6 g)
- Sugars18 gin the lowest quarter of sweets og desserter (median 20 g)
- Fat3 gin the lowest quarter of sweets og desserter (median 11 g)
- Saturated fat1,6 gbelow the median for sweets og desserter (median 1,7 g)
- Sodium640 mgin the top quarter of sweets og desserter (median 308 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 36,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,4 µg |
|---|
Other components (2)
| Vand L | 7,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coaliment
- Barcode
- 8413176918918
- Quantity
- 2 x 400 g
- Category
- galletas-maria
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo (56%), aceite girasol alto oleico, azúcar, jarabe de glucosa y fructosa, almidón de trigo (3,5%), salvado de trigo (3%), gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolacha Maria Continente | 394 | 7,9 g | 69,3 g | 10,4 g |
| Galleta María Integral de Trigo Ecológica Phytogreen | 395 | 8,2 g | 53 g | 15 g |
| Galleta maría 0% Family Biscuits | 395 | 0,71 g | 77 g | 8,8 g |
| Galletas Marias Cuétara | 400 | 6,7 g | 76,7 g | 8,3 g |
| Galletas maría sin azúcares El Corte Inglés | 408 | 7 g | 75 g | 11 g |
| Galletas María sin sal y sin azúcares añadidos Carrefour | 408 | 9 g | 58 g | 13 g |
| Hojaldrada Cuétara | 408 | 7 g | 77 g | 8 g |
| Galletas María Sin Azúcares Auchan | 408 | 7 g | 75 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas digestive?
100 g of Galletas digestive has 315 kcal.
How much protein is in Galletas digestive?
Galletas digestive contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Galletas digestive?
Galletas digestive has 66 g of total carbohydrates per 100 g, including 4,8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas digestive?
Galletas digestive contains 3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Galletas digestive contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (73 % DV), mangan (67 % DV), kobber (20 % DV), selen (15 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galletas digestive?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413176918918. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.