galleta Tostada
Packaged product Sweets og Desserter Dia
Galleta Tostada contains 431 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 324.112.500 % of the Daily Value for Vitamin B12, 64 % of the Daily Value for mangan and 38 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,25 mg | 0,1 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 18 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0,19 µg | 0 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,051 mg | 0,3 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 18 µg | 4 % |
| Vitamin B12 L | 7.778.700 µg | 324.112.500 % |
| Calcium L | 42,9 mg | 3 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 51,5 mg | 12 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 13,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber4,6 gin the top quarter of sweets og desserter (median 3 g)
- Sugars18 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat9,7 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium252 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 39,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 8,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017004802
- Quantity
- 800 g (4 x 200 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, azúcar, aceite de girasol alto oleico (9%), jarabe de glucosa y fructosa, harina de trigo malteada, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal, emulgente (lecitinas (contiene soja)), antioxidante (metabisulfito sódico), leche desnatada en polvo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuria original galletas naturales sin aceite de palma Birba | 431 | 8,2 g | 74,6 g | 10,4 g |
| Bredele saveur orange La fabrique à Bretzels | 431 | 7,7 g | 54 g | 19,9 g |
| Petit blé Excelo | 431 | 6,3 g | 74,3 g | 12 g |
| Organic oaty fruit digestive Gullón | 431 | 6 g | 65 g | 17 g |
| Galleta Hatuey | 431 | 8,4 g | 77,6 g | 9,6 g |
| Galetes Torrades Bonpreu Bonpreu | 431 | 7,6 g | 76 g | 9,7 g |
| Croquant de Provence Castellane | 431 | 9 g | 64 g | 15 g |
| Digestive Giusto | 431 | 8,4 g | 60 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in galleta Tostada?
100 g of galleta Tostada has 431 kcal.
How much protein is in galleta Tostada?
Galleta Tostada contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in galleta Tostada?
Galleta Tostada has 76 g of total carbohydrates per 100 g, including 4,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in galleta Tostada?
Galleta Tostada contains 9,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does galleta Tostada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (324.112.500 % DV), mangan (64 % DV), Vitamin E (38 % DV), kobber (21 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in galleta Tostada?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017004802. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.