Galette de maïs
Packaged product Sweets og Desserter Bio Village
Galette de maïs contains 394 kcal per 100 g. A serving, 10 g (10 g) provides about 39 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (384 kcal per 100 g).
100 g provides 34 % of the Daily Value for mangan, 33 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,5 mg | 29 % |
| Folat (B9) L | 114 µg | 28 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39,7 mg | 3 % |
| Jern L | 3,2 mg | 18 % |
| Magnesium L | 99 mg | 24 % |
| Phosphor L | 257 mg | 21 % |
| Kalium L | 317 mg | 7 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,79 mg | 34 % |
| Selen L | 12,7 µg | 23 % |
| Jod L | 18,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for sweets og desserter (median 7,4 g)
- Fiber1,6 gin the lowest quarter of sweets og desserter (median 2,7 g)
- Sugars0,5 gbelow the median for sweets og desserter (median 0,6 g)
- Fat1,5 gbelow the median for sweets og desserter (median 1,9 g)
- Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sodium140 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 63,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,4 µg |
|---|
Other components (2)
| Vand L | 13,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio Village
- Barcode
- 3564707102056
- Quantity
- 130 g
- Label serving
- 10 g
- Category
- Bugstribet bonit
- Packaging
- Plastic,bag,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn 99%, salt, traces of sesame seeds, ingredient from organic farming,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz con chía bio Sol Natural | 394 | 7,9 g | 78,3 g | 4,2 g |
| Galette de mais avec graine de chia Castelfood | 394 | 7,9 g | 78,3 g | 4,2 g |
| Galette de maïs et chia Castelfood | 394 | 7,9 g | 78,3 g | 4,2 g |
| Galette mais Gerblé | 394 | 8 g | 86 g | 1,7 g |
| Amaranth Maiswaffeln Rosmarin & Meersalt Allos | 393 | 8,5 g | 80 g | 3,7 g |
| Gallette di mais biologiche Despar | 393 | 8,3 g | 86 g | 1,5 g |
| Galettes de maïs aux graines de lin Bio Village | 393 | 7,2 g | 83 g | 2,9 g |
| Galettes de maïs sans lactose Jardin Bio étic | 393 | 8 g | 87 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de maïs?
100 g of Galette de maïs has 394 kcal. Serving, 10 g (10 g): about 39 kcal.
How much protein is in Galette de maïs?
Galette de maïs contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,82 g in serving, 10 g (10 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,4 g).
How many carbs are in Galette de maïs?
Galette de maïs has 86 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de maïs?
Galette de maïs contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Galette de maïs contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (34 % DV), Thiamin (B1) (33 % DV), Vitamin B6 (29 % DV), Folat (B9) (28 % DV) and magnesium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette de maïs?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564707102056. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.