Fusilli

Packaged product Drikkevarer Italians Do It Better

Fusilli contains 351 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (352 kcal per 100 g).

100 g provides 75 % of the Daily Value for mangan, 25 % of the Daily Value for kobber and 15 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli by Italians Do It Better, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
12 gprotein
72 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 3 g 11 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,075 mg0,5 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,071 mg4 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 14,5 mg1 %
Jern L 0,7 mg4 %
Magnesium L 20,1 mg5 %
Phosphor L 76,5 mg6 %
Kalium L 114 mg2 %
Zink L 1,6 mg15 %
Kobber L 0,23 mg25 %
Mangan L 1,7 mg75 %
Selen L 0,13 µg0,2 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 3 %351kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan75 %Kobber25 %Zink15 %Phosphor6 %Magnesium5 %Vitamin B64 %Jern4 %Kalium2 %Calcium1 %Vitamin E0,5 %

Nutritional insights

  • Fiber3 gin the lowest quarter of drikkevarer (median 3,4 g)
  • Sugars4 gin the top quarter of drikkevarer (median 3 g)
  • Fat1,2 gin the lowest quarter of drikkevarer (median 1,5 g)
  • Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,3 g)
  • Sodium24 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L34,1 g
Alkohol L0 g

Product details

Brand
Italians Do It Better
Barcode
3760253400107
Category
Fusilli Formand
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SEMOULE DE BLÉ DUR DE QUALITE SUPERIEURE ET EAU DE SOURCE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fusilli Bucati Corti Garofalo 351 14 g 70 g 1 g
Torsettes LUSTUCRU 351 14 g 65 g 2,2 g
Fusilli Corti Bucati Liguori 351 14,5 g 69 g 1,2 g
Cucina Nobile Fusilli Aldi 351 12 g 71 g 1,4 g
Fusili pasta Marks & Spencer 351 11,4 g 72,2 g 1,2 g
Fusilli Albert Heijn 351 12 g 71 g 1,5 g
Nudeln Fusilli Campo Verde 351 11 g 72 g 1,5 g
Torsades au chanvre Lazzaretti 351 20,5 g 55 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli?

100 g of Fusilli has 351 kcal.

Is Fusilli high in protein?

Fusilli contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein.

How many carbs are in Fusilli?

Fusilli has 72 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli?

Fusilli contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Fusilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (75 % DV), kobber (25 % DV) and zink (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusilli?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760253400107. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.