Fusilli Complets
Packaged product Drikkevarer Alce nero
Fusilli Complets contains 349 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (352 kcal per 100 g).
100 g provides 97 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 20 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,096 mg | 0,6 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,5 mg | 1 % |
| Jern L | 0,89 mg | 5 % |
| Magnesium L | 25,6 mg | 6 % |
| Phosphor L | 98,3 mg | 8 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 2,2 mg | 97 % |
| Selen L | 0,018 µg | 0 % |
| Jod L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,7 gin the top quarter of drikkevarer (median 3,4 g)
- Sugars3,2 gabove the median for drikkevarer (median 3 g)
- Fat2,1 gin the top quarter of drikkevarer (median 1,5 g)
- Saturated fat0,4 gabove the median for drikkevarer (median 0,3 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,14 g |
|---|---|
| Polyumættet fedt L | 0,5 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,033 g |
| Linolsyre (omega- 6, 18: 2) L | 0,47 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 15,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alce nero
- Barcode
- 8009004100053
- Quantity
- 500 g
- Category
- Fusilli Formand
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semoule complete de blé dur biologique, eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| torsades bio semi complète fiorini | 349 | 12,2 g | 69 g | 1,8 g |
| Espirales Consum | 349 | 12 g | 70 g | 1,5 g |
| Fusilli Lunghi Cucina | 349 | 12 g | 71 g | 1,5 g |
| Fusilli Aglina | 349 | 7,9 g | 71,7 g | 2,1 g |
| Espirais com Vegetais Nacional | 350 | 12 g | 70 g | 1,7 g |
| Fusilli Integral Pingo Doce | 350 | 15 g | 65 g | 1,8 g |
| Pâtes de la ferme - Torsettes Le Moulin Laurentais | 350 | 12,5 g | 72,1 g | 1,8 g |
| Fusilli Combino | 350 | 12,5 g | 70,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Complets?
100 g of Fusilli Complets has 349 kcal.
Is Fusilli Complets high in protein?
Fusilli Complets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Fusilli Complets?
Fusilli Complets has 66 g of total carbohydrates per 100 g, including 7,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Complets?
Fusilli Complets contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fusilli Complets contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (97 % DV), kobber (32 % DV), Thiamin (B1) (20 % DV), zink (19 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli Complets?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009004100053. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.