Frytki Karbowane
Packaged product Snacks Mr. Potato
Frytki Karbowane contains 131 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 149 kcal per 100 g across 137 products.
100 g provides 19 % of the Daily Value for Vitamin B6, 15 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 29,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 35,7 mg | 3 % |
| Kalium L | 348 mg | 7 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of snacks (median 2,5 g)
- Fat2,9 gin the lowest quarter of snacks (median 4,6 g)
- Saturated fat0,3 gin the lowest quarter of snacks (median 0,5 g)
- Sodium63 mgabove the median for snacks (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 75,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mr. Potato
- Barcode
- 5412873196806
- Category
- frozen- fritter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ziemniaki, olej słonecznikowy 4%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolie
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|---|---|---|---|---|
| Steakhouse fries Penny | 132 | 2,5 g | 23,2 g | 3 g |
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| Tikkuperuna Pirkka | 130 | 2,2 g | 20 g | 4,1 g |
| Pommes Frites Botato | 130 | 2,2 g | 20 g | 4,1 g |
| Naked Oven Chips McCain | 130 | 2,1 g | 23 g | 2,9 g |
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| Pommes Frites Coop | 133 | 2,5 g | 20 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frytki Karbowane?
100 g of Frytki Karbowane has 131 kcal.
How much protein is in Frytki Karbowane?
Frytki Karbowane contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 2,5 g).
How many carbs are in Frytki Karbowane?
Frytki Karbowane has 22,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frytki Karbowane?
Frytki Karbowane contains 2,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Frytki Karbowane contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (15 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frytki Karbowane?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412873196806. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.