Frühlingsgruß
Packaged product Sweets og Desserter Manner
Frühlingsgruß contains 563 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamin B12, 20 % of the Daily Value for Riboflavin (B2) and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 16,2 mg | 5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 53 g | |
| Added sugars L | 45,8 g | 92 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 34,2 µg | 4 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,19 µg | 1 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,091 mg | 8 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 12,4 µg | 3 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 181 mg | 14 % |
| Jern L | 0,42 mg | 2 % |
| Magnesium L | 32 mg | 8 % |
| Phosphor L | 172 mg | 14 % |
| Kalium L | 298 mg | 6 % |
| Zink L | 0,9 mg | 8 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,33 mg | 14 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 2,4 µg | 2 % |
| Chlorid L | 159 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber1,1 gbelow the median for sweets og desserter (median 2,6 g)
- Sugars53 gabove the median for sweets og desserter (median 48,6 g)
- Fat35 gabove the median for sweets og desserter (median 33 g)
- Saturated fat18 gbelow the median for sweets og desserter (median 19 g)
- Sodium48 mgbelow the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 13,8 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 0,017 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,059 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 26,9 µg |
|---|
Other components (2)
| Vand L | 1,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Zucker, Kakaobutter, Vollmilchpulver, Haselnüsse (10%), Kakaomasse, Milchzucker, Magermilchpulver, Palmfett, mageres Kakaopulver, Emulgator: Lecithine (Soja), Süßmolken - pulver, Butterreinfett, natürliches Aroma. Kann Spuren von anderen Nüssen enthalten. Bei Zimmertemperatur und trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Marabou Drömkrisp Marabou | 563 | 4,5 g | 55 g | 35 g |
| Chocolat Le Tech | 563 | 6,3 g | 52 g | 36 g |
| Creamy Choc NOMO | 563 | 2,4 g | 62 g | 34 g |
| Ruby chocolate Callebaut | 563 | 9,3 g | 50 g | 36 g |
| Chocolat noir de couverture Kaoka | 563 | 6,3 g | 45 g | 32 g |
| Cioccolato fondente Venchi | 563 | 7,8 g | 43,5 g | 37 g |
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| Wawel Chocolate Mint Wawel | 563 | 6,1 g | 52 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühlingsgruß?
100 g of Frühlingsgruß has 563 kcal.
How much protein is in Frühlingsgruß?
Frühlingsgruß contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Frühlingsgruß?
Frühlingsgruß has 55 g of total carbohydrates per 100 g, including 1,1 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühlingsgruß?
Frühlingsgruß contains 35 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Frühlingsgruß contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23 % DV), Riboflavin (B2) (20 % DV), kobber (19 % DV), Vitamin E (16 % DV) and mangan (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frühlingsgruß?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000331616094. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.