Frühlings-Suppe (Bio)
Packaged product Suppe og saucer Hügli
Frühlings-Suppe (Bio) contains 25 kcal per 100 g. A serving, 250 ml (250 g) provides about 63 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 320 kcal per 100 g across 329 products.
100 g provides 67 % of the Daily Value for jod, 42 % of the Daily Value for Thiamin (B1) and 26 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,015 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0,45 µg | 0 % |
| Vitamin C L | 0,95 mg | 1 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,5 mg | 42 % |
| Riboflavin (B2) L | 0,046 mg | 4 % |
| Niacin (B3) L | 0,85 mg | 5 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 36,7 µg | 9 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 40,6 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 90 mg | 21 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,22 mg | 25 % |
| Mangan L | 0,59 mg | 26 % |
| Selen L | 1,4 µg | 2 % |
| Jod L | 100 µg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 75 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of suppe og saucer (median 6,8 g)
- Fiber3,3 gin the top quarter of suppe og saucer (median 1,7 g)
- Sugars0,4 gin the lowest quarter of suppe og saucer (median 1,8 g)
- Fat0,2 gin the lowest quarter of suppe og saucer (median 4,3 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 1,9 g)
- Sodium240 mgin the lowest quarter of suppe og saucer (median 795 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water23,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 45 g |
|---|
Carotenoids (1)
| Betacaroten L | 490 µg |
|---|
Other components (2)
| Vand L | 23,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hügli
- Barcode
- 4000345096160
- Quantity
- 40 g
- Label serving
- 250 ml
- Category
- Øjeblikkelig nudle supper
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67,5% Teigwaren (Hartweizengrieß"), Meersalz, 5,5% Karotten*, Hefeextrakt, 3,0% Lauch*, Kartoffel - stärke*, 2,1% Erbsen, Zwiebeln", Sellerie", Tomaten", pflanzliche Öle (Oliven-*, Sonnenblumen-"). Sellerieblätter, Petersilie", Liebstöckelblätter, Pfeffer*, Curcuma". *aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Milch, Soja, Senf und Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thaï Nouille Champignons Noirs et Lait de Coco Knorr | 25 | 1 g | 3,6 g | 0,7 g |
| Soupe chinoise Maggi | 26 | 0,8 g | 4,7 g | 0,5 g |
| Knorr Cup A Soup Soupe Chinoise Aigre Douce 36g 3 Sachets Knorr | 24 | 0,6 g | 5 g | 0,5 g |
| Sopa de ave con fideos Gallina Blanca | 24 | 1 g | 4,8 g | 0,1 g |
| Soupe à la chinoise Carrefour | 27 | 0,7 g | 5,9 g | 0,5 g |
| Jarní polévka Knorr | 27 | 0,8 g | 4,7 g | 0,5 g |
| Champignon-Creme-Suppe (Bio) Hügli | 27 | 1,5 g | 4 g | 0,4 g |
| Soupe chinoise Maggi | 28 | 0,9 g | 4,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühlings-Suppe (Bio)?
100 g of Frühlings-Suppe (Bio) has 25 kcal. Serving, 250 ml (250 g): about 63 kcal.
How much protein is in Frühlings-Suppe (Bio)?
Frühlings-Suppe (Bio) contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,8 g in serving, 250 ml (250 g). About 18 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 6,8 g).
How many carbs are in Frühlings-Suppe (Bio)?
Frühlings-Suppe (Bio) has 4,6 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühlings-Suppe (Bio)?
Frühlings-Suppe (Bio) contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Frühlings-Suppe (Bio) contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (67 % DV), Thiamin (B1) (42 % DV), mangan (26 % DV), kobber (25 % DV) and magnesium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frühlings-Suppe (Bio)?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000345096160. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.