Fruchtjoghurt Kirsche
Packaged product Mælk og æg Berchtesgadener Land
Fruchtjoghurt Kirsche contains 91 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 29 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (97 kcal per 100 g).
100 g provides 17 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 10,8 mg | 4 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 9,1 µg | 1 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,66 µg | 3 % |
| Vitamin E L | 0,067 mg | 0,4 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 83,2 mg | 7 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 22,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 55 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gin the top quarter of mælk og æg (median 0,23 g)
- Sugars11,5 gbelow the median for mælk og æg (median 12,4 g)
- Fat2,9 gbelow the median for mælk og æg (median 3 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,018 g |
|---|
Carotenoids (1)
| Betacaroten L | 29,2 µg |
|---|
Other components (2)
| Vand L | 82,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Berchtesgadener Land
- Barcode
- 4101530001232
- Quantity
- 150 g
- Category
- Kirsebæryoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, 8% Kirschen, Zucker, 2% Kirschsaft aus Kirschsaftkonzentrat, färbende Konzentrate aus Rote Bete-Saft und Schwarzen Karotten, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtjoghurt Kirsche?
100 g of Fruchtjoghurt Kirsche has 91 kcal.
How much protein is in Fruchtjoghurt Kirsche?
Fruchtjoghurt Kirsche contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in Fruchtjoghurt Kirsche?
Fruchtjoghurt Kirsche has 12,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtjoghurt Kirsche?
Fruchtjoghurt Kirsche contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Fruchtjoghurt Kirsche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17 % DV), jod (15 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtjoghurt Kirsche?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4101530001232. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.