Fruchtig pur 75% Mango
Packaged product Sweets og Desserter Allos
Fruchtig pur 75% Mango contains 110 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 205 kcal per 100 g across 66 products.
100 g provides 21 % of the Daily Value for Vitamin C, 14 % of the Daily Value for selen and 13 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 24 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 19 mg | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,56 mg | 4 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 52,7 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,2 mg | 1 % |
| Jern L | 0,097 mg | 0,5 % |
| Magnesium L | 10,6 mg | 3 % |
| Phosphor L | 9,6 mg | 0,8 % |
| Kalium L | 127 mg | 3 % |
| Zink L | 0,097 mg | 0,9 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 7,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the top quarter of sweets og desserter (median 0,5 g)
- Fiber2,2 gin the top quarter of sweets og desserter (median 1,1 g)
- Sugars24 gin the lowest quarter of sweets og desserter (median 48 g)
- Fat0,8 gin the top quarter of sweets og desserter (median 0,3 g)
- Saturated fat0,3 gin the top quarter of sweets og desserter (median 0 g)
- Sodium12 mgabove the median for sweets og desserter (median 4 mg)
- Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels
- Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,83 g |
|---|
Carotenoids (1)
| Betacaroten L | 648 µg |
|---|
Other components (2)
| Vand L | 66 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Allos
- Barcode
- 4016249284800
- Quantity
- 250g
- Category
- Mango jams
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mangopuree* 75%, Agavendicksaft" 20%, Geliermittel: Pektin, Zitronensaftkonzentrat". Festigungsmittel: Calciumcitrate. *aus ökologischem Landbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 75% Mango Fruchtaufstrich DmBio | 110 | 0,7 g | 24 g | 0,8 g |
| Mango Fruchtaufstrich 75% DmBio | 110 | 0,7 g | 24 g | 0,8 g |
| Confiture de Mangue Exo Fruits | 120 | 0,46 g | 26,4 g | 0,21 g |
| Mermelada de mango La Artesana | 124 | 0,8 g | 30 g | 0 g |
| Mermelada de mango Sabor a Mango | 94 | 0,5 g | 22 g | 0,4 g |
| Les fruits bio Mangue Lucien Georgelin | 137 | 0,5 g | 32 g | 0,5 g |
| Mermelada de mango La Artesana | 150 | 0,5 g | 47 g | 0 g |
| Mermelada extra mango ecológica Valle del Taibilla | 152 | 0,4 g | 40 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtig pur 75% Mango?
100 g of Fruchtig pur 75% Mango has 110 kcal.
How much protein is in Fruchtig pur 75% Mango?
Fruchtig pur 75% Mango contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,5 g).
How many carbs are in Fruchtig pur 75% Mango?
Fruchtig pur 75% Mango has 24 g of total carbohydrates per 100 g, including 2,2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtig pur 75% Mango?
Fruchtig pur 75% Mango contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fruchtig pur 75% Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV), selen (14 % DV), Folat (B9) (13 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtig pur 75% Mango?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249284800. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.