Fruchteis Mango, Heidelbeere
Packaged product Sweets og Desserter Dennree
Fruchteis Mango, Heidelbeere contains 121 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (122 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamin C and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 0,84 g | 3 % |
| Total sugars L | 26 g | |
| Added sugars L | 13,4 g | 27 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13,8 mg | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensyre (B5) L | 0,095 mg | 2 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 35,6 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,3 mg | 0,7 % |
| Jern L | 0,08 mg | 0,4 % |
| Magnesium L | 6,6 mg | 2 % |
| Phosphor L | 7,3 mg | 0,6 % |
| Kalium L | 83,7 mg | 2 % |
| Zink L | 0,069 mg | 0,6 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 6 µg | 11 % |
| Jod L | 5,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,84 gabove the median for sweets og desserter (median 0,7 g)
- Sugars26 gabove the median for sweets og desserter (median 24 g)
- Fat0,5 gabove the median for sweets og desserter (median 0,35 g)
- Sodium12 mgabove the median for sweets og desserter (median 6 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
- Water74,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,55 g |
|---|
Carotenoids (1)
| Betacaroten L | 432 µg |
|---|
Other components (2)
| Vand L | 74,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Mangopüree* (50%), Wasser, Rohrohrzucker*, Zitronensaft*, Glukosesirup*, Stabilisatoren: Guarkernmehl*, Johannisbrotkernmehl*, Pektin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchteis Mango, Heidelbeere?
100 g of Fruchteis Mango, Heidelbeere has 121 kcal.
How much protein is in Fruchteis Mango, Heidelbeere?
Fruchteis Mango, Heidelbeere contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein.
How many carbs are in Fruchteis Mango, Heidelbeere?
Fruchteis Mango, Heidelbeere has 28 g of total carbohydrates per 100 g, including 0,84 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchteis Mango, Heidelbeere?
Fruchteis Mango, Heidelbeere contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Fruchteis Mango, Heidelbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchteis Mango, Heidelbeere?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851061060. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.