Fromage comte Ermitage 45%mg
Packaged product Mælk og æg Ermitage
Fromage comte Ermitage 45%mg contains 430 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 25 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 329 kcal per 100 g across 34 products.
100 g provides 75 % of the Daily Value for calcium, 20 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 980 mg | 75 % |
| Jern L | 0,03 mg | 0,2 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 99 mg | 8 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 24,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of mælk og æg (median 21 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,5 g)
- Fat35 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat23 gin the top quarter of mælk og æg (median 18 g)
- Sodium320 mgin the lowest quarter of mælk og æg (median 560 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 7 µg |
|---|
Other components (2)
| Vand L | 90,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ermitage
- Barcode
- 3302681726970
- Quantity
- 300 g
- Category
- labeled-products
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ cru.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| comte AOP au lait cru Franprix | 427 | 28 g | 0,01 g | 35 g |
| Comté râpé 34%Mat.Gr Marque Repère | 421 | 28 g | 0,5 g | 34 g |
| Comté 12 mois d'affinage au lait cru Saveurs de nos Régions | 418 | 26,7 g | 0,3 g | 34,6 g |
| COMTÉ Affiné 9 MOIS Fort des Rousses | 418 | 27 g | 0 g | 35 g |
| Comté Râpé Ermitage | 411 | 29 g | 1 g | 32 g |
| Comté AOP au lait cru 34%mg, 400g U | 410 | 26 g | 0,5 g | 34 g |
| Comté AOP râpé (32% MG) - affinage 5 mois Cora | 405 | 29 g | 1 g | 32 g |
| Parmigiano Reggiano râpé Auchan | 402 | 32 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage comte Ermitage 45%mg?
100 g of Fromage comte Ermitage 45%mg has 430 kcal.
Is Fromage comte Ermitage 45%mg high in protein?
Fromage comte Ermitage 45%mg contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21 g).
How many carbs are in Fromage comte Ermitage 45%mg?
Fromage comte Ermitage 45%mg has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage comte Ermitage 45%mg?
Fromage comte Ermitage 45%mg contains 35 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Fromage comte Ermitage 45%mg contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (75 % DV), Vitamin B12 (20 % DV), jod (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage comte Ermitage 45%mg?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302681726970. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.