Frito gekruid
Packaged product Suppe og saucer Baresa
Frito gekruid contains 74 kcal per 100 g. A serving, 100 gram (100 g) provides about 74 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (74 kcal per 100 g).
100 g provides 29 % of the Daily Value for chlorid, 17 % of the Daily Value for Vitamin C and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,1 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,1 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,71 mg | 4 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 26,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,6 mg | 0,7 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 13,4 mg | 3 % |
| Phosphor L | 35 mg | 3 % |
| Kalium L | 261 mg | 6 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,037 mg | 4 % |
| Mangan L | 0,094 mg | 4 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 19 µg | 13 % |
| Chlorid L | 666 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0,9 gin the lowest quarter of suppe og saucer (median 1,3 g)
- Sugars7,5 gin the top quarter of suppe og saucer (median 6,2 g)
- Fat3,3 gin the lowest quarter of suppe og saucer (median 3,5 g)
- Saturated fat0,3 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium417 mgin the top quarter of suppe og saucer (median 365 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water92,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,034 g |
|---|---|
| Polyumættet fedt L | 0,12 g |
Sugars and starch (1)
| Stivelse L | 2,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,01 g |
| Linolsyre (omega- 6, 18: 2) L | 0,15 g |
Carotenoids (1)
| Betacaroten L | 438 µg |
|---|
Other components (2)
| Vand L | 92,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Baresa
- Barcode
- 4056489576006
- Quantity
- 400 gram
- Label serving
- 100 gram
- Category
- Fried tomato sauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaat, 3,4% saus van gesauteerde ui en knoflook (zonnebloemolie, 5,6% ui, 2,1% knoflook), suiker, gemodificeerd zetmeel (mais), zout, zuurteregelaar: citroenzuur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomate frito con aceite de oliva virgen extra EROSKI | 74 | 1 g | 9 g | 3,7 g |
| Tomate frito bio sin azúcares añadidos Carrefour BIO | 74 | 2 g | 8,1 g | 3,4 g |
| Tomato Frito Chilli Heinz | 75 | 1,2 g | 9,4 g | 3,6 g |
| Heinz tomato frito Heinz | 73 | 1,1 g | 9,3 g | 3,5 g |
| Tomate frito 0,0 Orlando | 73 | 1,2 g | 7 g | 4,3 g |
| Tomate frito H.J. HEINZ SPAIN S.L.U. | 73 | 1,1 g | 9,3 g | 3,5 g |
| Tomate Frito Orlando | 73 | 1,1 g | 9,3 g | 3,5 g |
| Tomato Frito Heinz | 73 | 1,1 g | 9,3 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frito gekruid?
100 g of Frito gekruid has 74 kcal. Serving, 100 gram (100 g): about 74 kcal.
How much protein is in Frito gekruid?
Frito gekruid contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 100 gram (100 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Frito gekruid?
Frito gekruid has 9,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frito gekruid?
Frito gekruid contains 3,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Frito gekruid contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (29 % DV), Vitamin C (17 % DV), jod (13 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frito gekruid?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489576006. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.