Frites au romarin

Packaged product Drikkevarer Picard

Frites au romarin contains 203 kcal per 100 g. A serving, 100 g (100 g) provides about 203 kcal.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 155 kcal per 100 g across 42 products.

100 g provides 31 % of the Daily Value for Vitamin E, 18 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites au romarin by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
2,8 gprotein
24 gcarbohydrates
10 gfat
203kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 10 g 13 %
Saturated fat L 1,2 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 110 mg 5 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 3 g 11 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 2,6 mg3 %
Vitamin D L 0,012 µg0,1 %
Vitamin E L 4,6 mg31 %
Thiamin (B1) L 0,071 mg6 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 1,6 mg10 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 27,9 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 5,3 mg0,4 %
Jern L 0,25 mg1 %
Magnesium L 15,6 mg4 %
Phosphor L 33,5 mg3 %
Kalium L 326 mg7 %
Zink L 0,14 mg1 %
Kobber L 0,069 mg8 %
Mangan L 0,067 mg3 %
Selen L 5,4 µg10 %
Jod L 10,6 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 46 %203kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E31 %Vitamin B618 %Pantothensyre (B5)10 %Selen10 %Niacin (B3)10 %Kobber8 %Jod7 %Folat (B9)7 %Kalium7 %Thiamin (B1)6 %

Nutritional insights

  • Protein2,8 gabove the median for drikkevarer (median 2,5 g)
  • Fiber3 gin the top quarter of drikkevarer (median 2,5 g)
  • Fat10 gin the top quarter of drikkevarer (median 4,2 g)
  • Saturated fat1,2 gin the top quarter of drikkevarer (median 0,5 g)
  • Sodium110 mgbelow the median for drikkevarer (median 168 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water70,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L14,2 g
Carotenoids (1)
Betacaroten L6,2 µg
Other components (2)
Vand L70,3 g
Alkohol L0 g

Product details

Brand
Picard
Barcode
3270160500352
Quantity
500 g
Label serving
100 g
Category
Frosne pommes frites til stege
Packaging
fr:bac-de-tri-and,fr:w
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomme de terre 89,8% (France), huile de tournesol 7,2%, huile d'olive vierge extra 2%, romarin 0,5%, sel, romarin en poudre 0,1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieOlivenolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites au romarin?

100 g of Frites au romarin has 203 kcal. Serving, 100 g (100 g): about 203 kcal.

How much protein is in Frites au romarin?

Frites au romarin contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,5 g).

How many carbs are in Frites au romarin?

Frites au romarin has 24 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites au romarin?

Frites au romarin contains 10 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Frites au romarin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31 % DV), Vitamin B6 (18 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frites au romarin?

100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160500352. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.