Frischkäse mit feinen Kräutern
Packaged product Mælk og æg Hallbauer
Frischkäse mit feinen Kräutern contains 249 kcal per 100 g. A serving, 30 g (30 g) provides about 75 kcal.
Roughly 87 % of its calories come from fat, with 8 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 54 % of the Daily Value for Vitamin B12, 46 % of the Daily Value for calcium and 35 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 15,4 g | 77 % |
| Cholesterol L | 86 mg | 29 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,22 g | 0,8 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 217 µg | 24 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 0,97 mg | 6 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 34 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 54 % |
| Calcium L | 603 mg | 46 % |
| Jern L | 0,38 mg | 2 % |
| Magnesium L | 28,9 mg | 7 % |
| Phosphor L | 437 mg | 35 % |
| Kalium L | 124 mg | 3 % |
| Zink L | 2,8 mg | 25 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,065 mg | 3 % |
| Selen L | 7,5 µg | 14 % |
| Jod L | 33,4 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 5 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of mælk og æg (median 7,1 g)
- Fiber0,22 gabove the median for mælk og æg (median 0,027 g)
- Sugars2,7 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fat24,2 gin the top quarter of mælk og æg (median 18 g)
- Saturated fat15,4 gabove the median for mælk og æg (median 11,5 g)
- Sodium480 mgin the top quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water45,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,01 g |
|---|
Carotenoids (1)
| Betacaroten L | 106 µg |
|---|
Other components (2)
| Vand L | 45,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Frischkäse_, Speisesalz, Petersilie, Meerettichzubereitung (Meerettich, Wasser, Rapsöl, Speisesalz), Knoblauchgranulat, natürliches Knoblaucharoma, weißer Pfeffer, Säureregulator (Citronensäure)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHvidløgRapsfrøolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischkäse Kräuter Gutes Land | 250 | 6,8 g | 3,9 g | 23 g |
| Frischkäse mit Kräutern Gut & Günstig | 250 | 6,8 g | 3,9 g | 23 g |
| Frischkase Krauter Spar | 249 | 7 g | 3,2 g | 23 g |
| Творог Родная деревня | 249 | 19,2 g | 3,4 g | 17,6 g |
| Philadelphia original Mondelez | 249 | 3,7 g | 2,9 g | 25 g |
| Crefee Frischkäsezubereitung grüner Pfeffer LIDL Milbona | 249 | 6 g | 3 g | 23,5 g |
| Frischkäse natur Landmann | 249 | 5,8 g | 4,8 g | 23 g |
| Quark Sainsbury's | 249 | 10 g | 4,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischkäse mit feinen Kräutern?
100 g of Frischkäse mit feinen Kräutern has 249 kcal. Serving, 30 g (30 g): about 75 kcal.
How much protein is in Frischkäse mit feinen Kräutern?
Frischkäse mit feinen Kräutern contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).
How many carbs are in Frischkäse mit feinen Kräutern?
Frischkäse mit feinen Kräutern has 2,9 g of total carbohydrates per 100 g, including 0,22 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischkäse mit feinen Kräutern?
Frischkäse mit feinen Kräutern contains 24,2 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Frischkäse mit feinen Kräutern contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (54 % DV), calcium (46 % DV), phosphor (35 % DV), Riboflavin (B2) (30 % DV) and zink (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischkäse mit feinen Kräutern?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29016716. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.